Triple Cream Premium Yogurt, Vanilla Chai

Cabot

Total Energy

340

kcal

36.8

% from carbs

17.8

% from protein

45.4

% from fats

In 226 g

% daily value

Total Fat

17g

26.2%

Saturated

11g

55%

Trans Fats

0.5g

Cholesterol

70mg

23.3%

Sodium, Na

90mg

3.9%

Potassium, K

302mg

6.4%

Total Carbohydrates

31g

11.3%

Sugars

23g

46%

Protein

15g

30%

Calcium, Ca

375mg

Vitamin D (D2 + D3), International Units

200IU

Vitamin D (D2 + D3)

5UG

Sugars, added

19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Triple Cream Premium Yogurt, Vanilla Chai

A typical serving 1 cup of Triple Cream Premium Yogurt, Vanilla Chai (226 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Triple Cream Premium Yogurt, Vanilla Chai depends on the ingredients and preparation method. On average, one serving 1 cup (226 grams) of Triple Cream Premium Yogurt, Vanilla Chai contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Triple Cream Premium Yogurt, Vanilla Chai depends on the ingredients exists in it. On average, 1 cup of Triple Cream Premium Yogurt, Vanilla Chai (about 226 grams) contains approximately 15 grams of protein.

On average, 1 cup (about 226 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 226 grams) contains about 31 grams of carbohydrates.

Triple Cream Premium Yogurt, Vanilla Chai contains approximately 0 grams of fiber in 1 cup (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 cup Triple Cream Premium Yogurt, Vanilla Chai

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.