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Dairy Vanilla Chai Yogurt

Anderson Erickson

190

kcal Energy

41.9%

% from carbs

25.1%

% from protein

33%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
190

% Daily Value

Total Fat 7 g
10.8%
Saturated 4 g
20%
Trans Fats 0 g
Cholesterol 30 mg
10%
Sodium, Na 65 mg
2.8%
Potassium, K 170 mg
3.6%
Total Carbohydrates 20 g
7.3%
Fiber 0 g
Sugars 17 g
34%
Protein 12 g
24%
Iron 0 mg
Vitamin D (D2 + D3), International Units 160 IU
Vitamin D (D2 + D3) 4 UG
Calcium, Ca 270 mg
Iron, Fe 0 mg
Sugars, added 12 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Dairy Vanilla Chai Yogurt

Nutrients

What is the calorie content of Dairy Vanilla Chai Yogurt?

A typical serving 5.3 oz of Dairy Vanilla Chai Yogurt (150 grams) contains approximately 190 calories. You can check the exact calorie content by logging Dairy Vanilla Chai Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dairy Vanilla Chai Yogurt have?

The amount of fat in Dairy Vanilla Chai Yogurt depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of Dairy Vanilla Chai Yogurt contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Dairy Vanilla Chai Yogurt have?

The protein content in Dairy Vanilla Chai Yogurt depends on the ingredients exists in it. On average, 5.3 oz of Dairy Vanilla Chai Yogurt (about 150 grams) contains approximately 12 grams of protein.

Is Dairy Vanilla Chai Yogurt a good source of protein?

The protein content in Dairy Vanilla Chai Yogurt depends on the ingredients exists in it. On average, 5.3 oz of Dairy Vanilla Chai Yogurt (about 150 grams) contains approximately 12 grams of protein.

How much sugar does a Dairy Vanilla Chai Yogurt have?

On average, 5.3 oz (about 150 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Dairy Vanilla Chai Yogurt contain added sugar?

On average, 5.3 oz (about 150 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Dairy Vanilla Chai Yogurt?

On average, 5.3 oz (about 150 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Dairy Vanilla Chai Yogurt?

Dairy Vanilla Chai Yogurt contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Dairy Vanilla Chai Yogurt?

Dairy Vanilla Chai Yogurt contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Dairy Vanilla Chai Yogurt suitable for vegans?

Dairy Vanilla Chai Yogurt contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dairy Vanilla Chai Yogurt contain caffeine?

Dairy Vanilla Chai Yogurt contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dairy Vanilla Chai Yogurt contain alcohol?

Dairy Vanilla Chai Yogurt contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Dairy Vanilla Chai Yogurt healthier?

Dairy Vanilla Chai Yogurt contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Dairy Vanilla Chai Yogurt in Nutribit?

Dairy Vanilla Chai Yogurt contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Dairy Vanilla Chai Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dairy Vanilla Chai Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dairy Vanilla Chai Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dairy Vanilla Chai Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dairy Vanilla Chai Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dairy Vanilla Chai Yogurt for free?

Yes! Since Dairy Vanilla Chai Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dairy Vanilla Chai Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Dairy Vanilla Chai Yogurt and adds it to your daily hydration log. Simply log Dairy Vanilla Chai Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dairy Vanilla Chai Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dairy Vanilla Chai Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dairy Vanilla Chai Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dairy Vanilla Chai Yogurt data can be accessed offline in the Nutribit app anytime anywhere!