Cabot Greek Lowfat Yogurt, Vanilla Bean
Cabot Creamery
28.57
% from protein57.14
% from carbs57.14
% from fatNutrition Facts
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Cabot Greek Lowfat Yogurt, Vanilla Bean Nutrients FAQs
Nutrients
- Vitamin A:Cabot Greek Lowfat Yogurt, Vanilla Bean has 1000 IU of Vitamin A.
- Vitamin C:Cabot Greek Lowfat Yogurt, Vanilla Bean has 12 mg of Vitamin C.
- Vitamin D:Cabot Greek Lowfat Yogurt, Vanilla Bean has 160 IU of Vitamin D.
- Cabot Greek Lowfat Yogurt, Vanilla Bean has 585mg of Calcium.
- Cabot Greek Lowfat Yogurt, Vanilla Bean has 115mg of Sodium, Na.
- Cabot Greek Lowfat Yogurt, Vanilla Bean has 0.72mg of Iron.
What is the calorie content of Cabot Greek Lowfat Yogurt, Vanilla Bean?
A typical serving 1 cup (226 grams) of Cabot Greek Lowfat Yogurt, Vanilla Bean contains approximately 250 calories.
You can check the exact calorie content by logging Cabot Greek Lowfat Yogurt, Vanilla Bean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cabot Greek Lowfat Yogurt, Vanilla Bean have?
The amount of fat in Cabot Greek Lowfat Yogurt, Vanilla Bean depends on the ingredients and preparation method. On average, one serving 1 cup (226 grams) of Cabot Greek Lowfat Yogurt, Vanilla Bean contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cabot Greek Lowfat Yogurt, Vanilla Bean have?
The protein content in Cabot Greek Lowfat Yogurt, Vanilla Bean depends on the ingredients exists in it. On average, 1 cup (226 grams) of Cabot Greek Lowfat Yogurt, Vanilla Bean contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Cabot Greek Lowfat Yogurt, Vanilla Bean, Download Nutribit app for healthier you!
How much sugar does a Cabot Greek Lowfat Yogurt, Vanilla Bean have?
On average, 1 cup (226 grams) contains about 29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cabot Greek Lowfat Yogurt, Vanilla Bean.
How Much carbohydrates (carbs) is in Cabot Greek Lowfat Yogurt, Vanilla Bean?
The amount of carbohydrates (carbs) in Cabot Greek Lowfat Yogurt, Vanilla Bean depends on its serving size and preparation. On average, 1 cup (226 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cabot Greek Lowfat Yogurt, Vanilla Bean.
How Much Fiber is in Cabot Greek Lowfat Yogurt, Vanilla Bean?
Cabot Greek Lowfat Yogurt, Vanilla Bean contains approximately 0 grams of fiber in 1 cup (226 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cabot Greek Lowfat Yogurt, Vanilla Bean for healthier you!
What vitamins and minerals are in a Cabot Greek Lowfat Yogurt, Vanilla Bean?
Vitamins in Cabot Greek Lowfat Yogurt, Vanilla Bean:
Cabot Greek Lowfat Yogurt, Vanilla Bean contains following minerals:
General
Does Cabot Greek Lowfat Yogurt, Vanilla Bean contain caffeine?
Cabot Greek Lowfat Yogurt, Vanilla Bean does not contain any caffeine.
Does Cabot Greek Lowfat Yogurt, Vanilla Bean contain alcohol?
Cabot Greek Lowfat Yogurt, Vanilla Bean does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cabot Greek Lowfat Yogurt, Vanilla Bean?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cabot Greek Lowfat Yogurt, Vanilla Bean and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cabot Greek Lowfat Yogurt, Vanilla Bean quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cabot Greek Lowfat Yogurt, Vanilla Bean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cabot Greek Lowfat Yogurt, Vanilla Bean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cabot Greek Lowfat Yogurt, Vanilla Bean for free?
Yes! Since Cabot Greek Lowfat Yogurt, Vanilla Bean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cabot Greek Lowfat Yogurt, Vanilla Bean with water tracking feature?
Nutribit automatically calculates the water content of Cabot Greek Lowfat Yogurt, Vanilla Bean and adds it to your daily hydration log. Simply log Cabot Greek Lowfat Yogurt, Vanilla Bean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cabot Greek Lowfat Yogurt, Vanilla Bean as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cabot Greek Lowfat Yogurt, Vanilla Bean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cabot Greek Lowfat Yogurt, Vanilla Bean nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cabot Greek Lowfat Yogurt, Vanilla Bean data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cabot Greek Lowfat Yogurt, Vanilla Bean
Protein, Vitamin A and Vitamin D in Cabot Greek Lowfat Yogurt, Vanilla Bean supports bone health.
Protein in Cabot Greek Lowfat Yogurt, Vanilla Bean plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Cabot Greek Lowfat Yogurt, Vanilla Bean contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Cabot Greek Lowfat Yogurt, Vanilla Bean helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Cabot Greek Lowfat Yogurt, Vanilla Bean supports building and repairing tissues.
Builds and repairs tissues in Cabot Greek Lowfat Yogurt, Vanilla Bean is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cabot Greek Lowfat Yogurt, Vanilla Bean supports immune function.
Supports immune function in Cabot Greek Lowfat Yogurt, Vanilla Bean is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cabot Greek Lowfat Yogurt, Vanilla Bean helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cabot Greek Lowfat Yogurt, Vanilla Bean is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cabot Greek Lowfat Yogurt, Vanilla Bean provides energy.
Provides energy in Cabot Greek Lowfat Yogurt, Vanilla Bean can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cabot Greek Lowfat Yogurt, Vanilla Bean supports muscle growth and strength.
Supports muscle growth and strength in Cabot Greek Lowfat Yogurt, Vanilla Bean is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cabot Greek Lowfat Yogurt, Vanilla Bean helps in weight management.
Helps in weight management in Cabot Greek Lowfat Yogurt, Vanilla Bean promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cabot Greek Lowfat Yogurt, Vanilla Bean aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cabot Greek Lowfat Yogurt, Vanilla Bean is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cabot Greek Lowfat Yogurt, Vanilla Bean improves skin, hair, and nails.
Improves skin, hair, and nails in Cabot Greek Lowfat Yogurt, Vanilla Bean is essential for the health and growth of hair, skin, and nails.
Protein in Cabot Greek Lowfat Yogurt, Vanilla Bean regulates blood sugar levels.
Regulates blood sugar levels in Cabot Greek Lowfat Yogurt, Vanilla Bean helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Cabot Greek Lowfat Yogurt, Vanilla Bean supports eye health.
Vitamin A in Cabot Greek Lowfat Yogurt, Vanilla Bean is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cabot Greek Lowfat Yogurt, Vanilla Bean boosts immune function.
Vitamin A in Cabot Greek Lowfat Yogurt, Vanilla Bean helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cabot Greek Lowfat Yogurt, Vanilla Bean promotes healthy skin.
Vitamin A in Cabot Greek Lowfat Yogurt, Vanilla Bean supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cabot Greek Lowfat Yogurt, Vanilla Bean enhances reproductive health.
Vitamin A in Cabot Greek Lowfat Yogurt, Vanilla Bean plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cabot Greek Lowfat Yogurt, Vanilla Bean reduces the risk of certain cancers.
Vitamin A in Cabot Greek Lowfat Yogurt, Vanilla Bean helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cabot Greek Lowfat Yogurt, Vanilla Bean promotes healthy development during pregnancy.
Vitamin A in Cabot Greek Lowfat Yogurt, Vanilla Bean is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cabot Greek Lowfat Yogurt, Vanilla Bean maintains healthy mucous membranes.
Vitamin A in Cabot Greek Lowfat Yogurt, Vanilla Bean helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cabot Greek Lowfat Yogurt, Vanilla Bean improves wound healing.
Vitamin A in Cabot Greek Lowfat Yogurt, Vanilla Bean promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cabot Greek Lowfat Yogurt, Vanilla Bean may reduce the risk of macular degeneration.
Vitamin A in Cabot Greek Lowfat Yogurt, Vanilla Bean, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Cabot Greek Lowfat Yogurt, Vanilla Bean boosts the immune system
Vitamin D in Cabot Greek Lowfat Yogurt, Vanilla Bean enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Cabot Greek Lowfat Yogurt, Vanilla Bean improves muscle function
Vitamin D in Cabot Greek Lowfat Yogurt, Vanilla Bean is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Cabot Greek Lowfat Yogurt, Vanilla Bean promotes cardiovascular health
Vitamin D in Cabot Greek Lowfat Yogurt, Vanilla Bean may help regulate blood pressure and support overall heart health.
Vitamin D in Cabot Greek Lowfat Yogurt, Vanilla Bean reduces the risk of certain diseases
Adequate levels of Vitamin D in Cabot Greek Lowfat Yogurt, Vanilla Bean are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Cabot Greek Lowfat Yogurt, Vanilla Bean supports mental health
Vitamin D in Cabot Greek Lowfat Yogurt, Vanilla Bean deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Cabot Greek Lowfat Yogurt, Vanilla Bean aids in weight management
Studies suggest Vitamin D in Cabot Greek Lowfat Yogurt, Vanilla Bean may help regulate body weight and reduce fat accumulation.
Vitamin D in Cabot Greek Lowfat Yogurt, Vanilla Bean improves insulin sensitivity
Vitamin D in Cabot Greek Lowfat Yogurt, Vanilla Bean plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Cabot Greek Lowfat Yogurt, Vanilla Bean supports prenatal health
Vitamin D in Cabot Greek Lowfat Yogurt, Vanilla Bean is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Cabot Greek Lowfat Yogurt, Vanilla Bean supports bone health.
Calcium in Cabot Greek Lowfat Yogurt, Vanilla Bean is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cabot Greek Lowfat Yogurt, Vanilla Bean supports muscle function.
Calcium in Cabot Greek Lowfat Yogurt, Vanilla Bean plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cabot Greek Lowfat Yogurt, Vanilla Bean supports heart health.
Calcium in Cabot Greek Lowfat Yogurt, Vanilla Bean helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cabot Greek Lowfat Yogurt, Vanilla Bean supports nerve transmission.
Calcium in Cabot Greek Lowfat Yogurt, Vanilla Bean is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cabot Greek Lowfat Yogurt, Vanilla Bean supports blood clotting.
Calcium in Cabot Greek Lowfat Yogurt, Vanilla Bean is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cabot Greek Lowfat Yogurt, Vanilla Bean supports hormonal secretion.
Calcium in Cabot Greek Lowfat Yogurt, Vanilla Bean regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cabot Greek Lowfat Yogurt, Vanilla Bean supports weight management.
Calcium in Cabot Greek Lowfat Yogurt, Vanilla Bean may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cabot Greek Lowfat Yogurt, Vanilla Bean supports dental health.
Calcium in Cabot Greek Lowfat Yogurt, Vanilla Bean strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cabot Greek Lowfat Yogurt, Vanilla Bean supports blood pressure regulation.
Calcium in Cabot Greek Lowfat Yogurt, Vanilla Bean, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 250 calories?
The amount of exercise required to burn off 1 cup Cabot Greek Lowfat Yogurt, Vanilla Bean
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.