Shredded Cheese, Four Quesos Blend

Cacique

29.47

% from protein

4.21

% from carbs

4.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
400
% Daily value*
Total Fat 28 g
43.1%
Saturated 16 g
80%
Cholesterol 80 mg
26.7%
Sodium, Na 760 mg
33%
Potassium, K 80 mg
1.7%
Total Carbohydrates 4 g
1.5%
Protein 28 g
56%
Vitamin D (D2 + D3) 0 UG
Calcium 760 mg
Iron 0 mg
Sugars, added 0 g

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Shredded Cheese, Four Quesos Blend Nutrients FAQs

Nutrients

What is the calorie content of Shredded Cheese, Four Quesos Blend?

A typical serving 0.25 cup (28 grams) of Shredded Cheese, Four Quesos Blend contains approximately 100 calories.

You can check the exact calorie content by logging Shredded Cheese, Four Quesos Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shredded Cheese, Four Quesos Blend have?

The amount of fat in Shredded Cheese, Four Quesos Blend depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Shredded Cheese, Four Quesos Blend contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shredded Cheese, Four Quesos Blend have?

The protein content in Shredded Cheese, Four Quesos Blend depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Shredded Cheese, Four Quesos Blend contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Shredded Cheese, Four Quesos Blend, Download Nutribit app for healthier you!

How much sugar does a Shredded Cheese, Four Quesos Blend have?

On average, 0.25 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Cheese, Four Quesos Blend.

How Much carbohydrates (carbs) is in Shredded Cheese, Four Quesos Blend?

The amount of carbohydrates (carbs) in Shredded Cheese, Four Quesos Blend depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shredded Cheese, Four Quesos Blend.

How Much Fiber is in Shredded Cheese, Four Quesos Blend?

Shredded Cheese, Four Quesos Blend contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Cheese, Four Quesos Blend for healthier you!

What vitamins and minerals are in a Shredded Cheese, Four Quesos Blend?

Shredded Cheese, Four Quesos Blend contains following minerals:

  • Shredded Cheese, Four Quesos Blend has 190mg of Calcium.
  • Shredded Cheese, Four Quesos Blend has 190mg of Sodium, Na.
  • Shredded Cheese, Four Quesos Blend has 20mg of Potassium, K.

General

Does Shredded Cheese, Four Quesos Blend contain caffeine?

Shredded Cheese, Four Quesos Blend does not contain any caffeine.

Does Shredded Cheese, Four Quesos Blend contain alcohol?

Shredded Cheese, Four Quesos Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shredded Cheese, Four Quesos Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Cheese, Four Quesos Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shredded Cheese, Four Quesos Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shredded Cheese, Four Quesos Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Cheese, Four Quesos Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shredded Cheese, Four Quesos Blend for free?

Yes absolutely, Since Shredded Cheese, Four Quesos Blend does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shredded Cheese, Four Quesos Blend with water tracking feature?

Shredded Cheese, Four Quesos Blend does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Shredded Cheese, Four Quesos Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shredded Cheese, Four Quesos Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shredded Cheese, Four Quesos Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shredded Cheese, Four Quesos Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shredded Cheese, Four Quesos Blend

Calcium in Shredded Cheese, Four Quesos Blend supports bone health.

Calcium in Shredded Cheese, Four Quesos Blend is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Shredded Cheese, Four Quesos Blend supports muscle function.

Calcium in Shredded Cheese, Four Quesos Blend plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Shredded Cheese, Four Quesos Blend supports heart health.

Calcium in Shredded Cheese, Four Quesos Blend helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Shredded Cheese, Four Quesos Blend supports nerve transmission.

Calcium in Shredded Cheese, Four Quesos Blend is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Shredded Cheese, Four Quesos Blend supports blood clotting.

Calcium in Shredded Cheese, Four Quesos Blend is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Shredded Cheese, Four Quesos Blend supports hormonal secretion.

Calcium in Shredded Cheese, Four Quesos Blend regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Shredded Cheese, Four Quesos Blend supports weight management.

Calcium in Shredded Cheese, Four Quesos Blend may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Shredded Cheese, Four Quesos Blend supports dental health.

Calcium in Shredded Cheese, Four Quesos Blend strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Shredded Cheese, Four Quesos Blend supports blood pressure regulation.

Calcium in Shredded Cheese, Four Quesos Blend, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 0.25 cup Shredded Cheese, Four Quesos Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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