Avocado Halves

Calavo

Total Energy

50

kcal

19.67

% from carbs

6.56

% from protein

73.77

% from fats

In 30 g

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Total Carbohydrates

3g

1.1%

Fiber

2g

7.1%

Protein

1g

2%

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Avocado Halves

A typical serving 2 tbsp of Avocado Halves (30 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Avocado Halves depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Avocado Halves contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Avocado Halves depends on the ingredients exists in it. On average, 2 tbsp of Avocado Halves (about 30 grams) contains approximately 1 grams of protein.

On average, 2 tbsp (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 30 grams) contains about 3 grams of carbohydrates.

Avocado Halves contains approximately 2 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Avocado Hummus

Calavo

50 kcal

Mild Tomatillo Avocado Salsa

Calavo

30 kcal

Avocado Hummus, Red Onion & Roasted Garlic

Calavo

45 kcal

AvoMayo Sandwich Spread

Calavo

90 kcal

Fire Roasted Salsa, Mild

Calavo

10 kcal

Guacamole Mild Dip & Go Cup

Calavo

90 kcal

Guacamole Spicy Dip & Go Cup

Calavo

80 kcal

Guacamole, Mild Dip & Go Cup

Calavo

90 kcal

Hass Avocadoes

Calavo

55 kcal

Homestyle Salsa Lisa

Calavo

10 kcal

Hass avocados

Calavo

114 kcal

Homestyle Salsa Lisa, Original Garden Recipe

Calavo

10 kcal

Mild Guacamole Dip

Calavo

80 kcal

Mild Spice Guacamole

Calavo

50 kcal

Organic Chunky Guacamole

Calavo

40 kcal

Organic Chunky Guacamole, Restaurant Style

Calavo

40 kcal

Organic Guacamole, Chunky

Calavo

40 kcal

Organic Guacamole, Mild

Calavo

50 kcal

Organic Hass Avocados

Calavo

230 kcal

Salsa Lisa

Calavo

10 kcal

Salsa Lisa, Mild

Calavo

10 kcal

Salsa Lisa, Medium Salsa, Original Garden

Calavo

10 kcal

Salsa Lisa, Original Garden Recipe, Medium

Calavo

10 kcal

How to burn 50 calories?

The amount of exercise required to burn off 2 tbsp Avocado Halves

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.