Organic Hass Avocados

Calavo

4.82

% from protein

19.28

% from carbs

19.28

% from fat

Organic Hass Avocados Nutrients FAQs

Nutrients

What is the calorie content of Organic Hass Avocados?

A typical serving 1 fruit, without skin and seed (136 grams) of Organic Hass Avocados contains approximately 230 calories.

You can check the exact calorie content by logging Organic Hass Avocados in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Hass Avocados have?

The amount of fat in Organic Hass Avocados depends on the ingredients and preparation method. On average, one serving 1 fruit, without skin and seed (136 grams) of Organic Hass Avocados contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Hass Avocados have?

The protein content in Organic Hass Avocados depends on the ingredients exists in it. On average, 1 fruit, without skin and seed (136 grams) of Organic Hass Avocados contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Hass Avocados, Download Nutribit app for healthier you!

How much sugar does a Organic Hass Avocados have?

On average, 1 fruit, without skin and seed (136 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Hass Avocados.

How Much carbohydrates (carbs) is in Organic Hass Avocados?

The amount of carbohydrates (carbs) in Organic Hass Avocados depends on its serving size and preparation. On average, 1 fruit, without skin and seed (136 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Hass Avocados.

How Much Fiber is in Organic Hass Avocados?

Organic Hass Avocados contains approximately 9 grams of fiber in 1 fruit, without skin and seed (136 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Hass Avocados for healthier you!

What vitamins and minerals are in a Organic Hass Avocados?

Organic Hass Avocados contains following minerals:

  • Organic Hass Avocados has 20mg of Calcium.
  • Organic Hass Avocados has 10mg of Sodium, Na.
  • Organic Hass Avocados has 690mg of Potassium, K.
  • Organic Hass Avocados has 0.8mg of Iron.

General

Does Organic Hass Avocados contain caffeine?

Organic Hass Avocados does not contain any caffeine.

Does Organic Hass Avocados contain alcohol?

Organic Hass Avocados does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Hass Avocados?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Hass Avocados and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Hass Avocados quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Hass Avocados in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Hass Avocados and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Hass Avocados for free?

Yes absolutely, Since Organic Hass Avocados does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Hass Avocados with water tracking feature?

Organic Hass Avocados does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Hass Avocados as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Hass Avocados and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Hass Avocados nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Hass Avocados data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Hass Avocados

Fiber in Organic Hass Avocados supports digestion.

Fiber in Organic Hass Avocados aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Hass Avocados supports heart health.

Soluble fiber in Organic Hass Avocados can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Hass Avocados aids in weight management.

Fiber-rich foods in Organic Hass Avocados increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Hass Avocados regulates blood sugar.

Fiber in Organic Hass Avocados helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Hass Avocados promotes gut health.

Fiber in Organic Hass Avocados acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Hass Avocados lowers the risk of colon cancer.

A high-fiber diet from Organic Hass Avocados is linked to a reduced risk of colon cancer.

Fiber in Organic Hass Avocados improves skin health.

Fiber in Organic Hass Avocados helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Hass Avocados helps lower blood pressure.

Adequate fiber in Organic Hass Avocados may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Hass Avocados boosts immune function.

Fiber in Organic Hass Avocados supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Hass Avocados reduces the risk of type 2 diabetes.

Fiber in Organic Hass Avocados can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 230 calories?

The amount of exercise required to burn off 1 fruit, without skin and seed Organic Hass Avocados

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP