Fontal Cheese
Cello
24.49
% from protein2.04
% from carbs2.04
% from fatNutrition Facts
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Fontal Cheese Nutrients FAQs
Nutrients
- Fontal Cheese has 195mg of Calcium.
- Fontal Cheese has 240mg of Sodium, Na.
What is the calorie content of Fontal Cheese?
A typical serving 1 1-inch cube (28 grams) of Fontal Cheese contains approximately 100 calories.
You can check the exact calorie content by logging Fontal Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fontal Cheese have?
The amount of fat in Fontal Cheese depends on the ingredients and preparation method. On average, one serving 1 1-inch cube (28 grams) of Fontal Cheese contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fontal Cheese have?
The protein content in Fontal Cheese depends on the ingredients exists in it. On average, 1 1-inch cube (28 grams) of Fontal Cheese contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Fontal Cheese, Download Nutribit app for healthier you!
How much sugar does a Fontal Cheese have?
On average, 1 1-inch cube (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fontal Cheese.
How Much carbohydrates (carbs) is in Fontal Cheese?
The amount of carbohydrates (carbs) in Fontal Cheese depends on its serving size and preparation. On average, 1 1-inch cube (28 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fontal Cheese.
How Much Fiber is in Fontal Cheese?
Fontal Cheese contains approximately 0 grams of fiber in 1 1-inch cube (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fontal Cheese for healthier you!
What vitamins and minerals are in a Fontal Cheese?
Fontal Cheese contains following minerals:
General
Does Fontal Cheese contain caffeine?
Fontal Cheese does not contain any caffeine.
Does Fontal Cheese contain alcohol?
Fontal Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fontal Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fontal Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fontal Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fontal Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fontal Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fontal Cheese for free?
Yes absolutely, Since Fontal Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fontal Cheese with water tracking feature?
Fontal Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Fontal Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fontal Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fontal Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fontal Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fontal Cheese
Calcium in Fontal Cheese supports bone health.
Calcium in Fontal Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fontal Cheese supports muscle function.
Calcium in Fontal Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fontal Cheese supports heart health.
Calcium in Fontal Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fontal Cheese supports nerve transmission.
Calcium in Fontal Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fontal Cheese supports blood clotting.
Calcium in Fontal Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fontal Cheese supports hormonal secretion.
Calcium in Fontal Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fontal Cheese supports weight management.
Calcium in Fontal Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fontal Cheese supports dental health.
Calcium in Fontal Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fontal Cheese supports blood pressure regulation.
Calcium in Fontal Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 1-inch cube Fontal Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.