Pink Salmon, Chunky Style, Skinless Boneless

Chicken Of The Sea

Total Energy

70

kcal

0

% from carbs

86.15

% from protein

13.85

% from fats

In 70 g

% daily value


Total Fat

1g

1.5%


Polyunsaturated

0.5g


Cholesterol

40mg

13.3%


Sodium, Na

180mg

7.8%


Potassium, K

137mg

2.9%



Protein

14g

28%






Calcium, Ca

6mg


Iron, Fe

0.3mg


Vitamin D (D2 + D3)

10UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pink Salmon, Chunky Style, Skinless Boneless

A typical serving 1 can drained of Pink Salmon, Chunky Style, Skinless Boneless (70 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pink Salmon, Chunky Style, Skinless Boneless depends on the ingredients and preparation method. On average, one serving 1 can drained (70 grams) of Pink Salmon, Chunky Style, Skinless Boneless contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pink Salmon, Chunky Style, Skinless Boneless depends on the ingredients exists in it. On average, 1 can drained of Pink Salmon, Chunky Style, Skinless Boneless (about 70 grams) contains approximately 14 grams of protein.

On average, 1 can drained (about 70 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can drained (about 70 grams) contains about 0 grams of carbohydrates.

Pink Salmon, Chunky Style, Skinless Boneless contains approximately 0 grams of fiber in 1 can drained (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 70 calories?

The amount of exercise required to burn off 1 can drained Pink Salmon, Chunky Style, Skinless Boneless

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.