Skinless & Boneless Pink Salmon

Chicken Of The Sea

86.96

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 70 g(70g)
Amount per serving
Calories
70
% Daily value*

Total Fat 1 g
1.5%

Cholesterol 35 mg
11.7%

Sodium, Na 180 mg
7.8%

Potassium, K 218 mg
4.6%

Protein 15 g
30%

Vitamin D 400 IU

Vitamin D (D2 + D3) 10 UG

Calcium 12 mg

Iron 0.3 mg

Sugars, added 0 g

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Skinless & Boneless Pink Salmon Nutrients FAQs

Nutrients

What is the calorie content of Skinless & Boneless Pink Salmon?

A typical serving 1 pouch (70 grams) of Skinless & Boneless Pink Salmon contains approximately 70 calories.

You can check the exact calorie content by logging Skinless & Boneless Pink Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Skinless & Boneless Pink Salmon have?

The amount of fat in Skinless & Boneless Pink Salmon depends on the ingredients and preparation method. On average, one serving 1 pouch (70 grams) of Skinless & Boneless Pink Salmon contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Skinless & Boneless Pink Salmon have?

The protein content in Skinless & Boneless Pink Salmon depends on the ingredients exists in it. On average, 1 pouch (70 grams) of Skinless & Boneless Pink Salmon contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Skinless & Boneless Pink Salmon, Download Nutribit app for healthier you!

How much sugar does a Skinless & Boneless Pink Salmon have?

On average, 1 pouch (70 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skinless & Boneless Pink Salmon.

How Much carbohydrates (carbs) is in Skinless & Boneless Pink Salmon?

The amount of carbohydrates (carbs) in Skinless & Boneless Pink Salmon depends on its serving size and preparation. On average, 1 pouch (70 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Skinless & Boneless Pink Salmon.

How Much Fiber is in Skinless & Boneless Pink Salmon?

Skinless & Boneless Pink Salmon contains approximately 0 grams of fiber in 1 pouch (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Skinless & Boneless Pink Salmon for healthier you!

What vitamins and minerals are in a Skinless & Boneless Pink Salmon?

Vitamins in Skinless & Boneless Pink Salmon:

  • Vitamin D:Skinless & Boneless Pink Salmon has 400 IU of Vitamin D.

Skinless & Boneless Pink Salmon contains following minerals:

  • Skinless & Boneless Pink Salmon has 12mg of Calcium.
  • Skinless & Boneless Pink Salmon has 180mg of Sodium, Na.
  • Skinless & Boneless Pink Salmon has 218mg of Potassium, K.
  • Skinless & Boneless Pink Salmon has 0.3mg of Iron.

General

Does Skinless & Boneless Pink Salmon contain caffeine?

Skinless & Boneless Pink Salmon does not contain any caffeine.

Does Skinless & Boneless Pink Salmon contain alcohol?

Skinless & Boneless Pink Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Skinless & Boneless Pink Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skinless & Boneless Pink Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Skinless & Boneless Pink Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Skinless & Boneless Pink Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skinless & Boneless Pink Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Skinless & Boneless Pink Salmon for free?

Yes absolutely, Since Skinless & Boneless Pink Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Skinless & Boneless Pink Salmon with water tracking feature?

Skinless & Boneless Pink Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Skinless & Boneless Pink Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Skinless & Boneless Pink Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Skinless & Boneless Pink Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Skinless & Boneless Pink Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Skinless & Boneless Pink Salmon

Protein and Vitamin D in Skinless & Boneless Pink Salmon supports bone health.

  • Protein in Skinless & Boneless Pink Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Skinless & Boneless Pink Salmon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Skinless & Boneless Pink Salmon supports building and repairing tissues.

Builds and repairs tissues in Skinless & Boneless Pink Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Skinless & Boneless Pink Salmon supports immune function.

Supports immune function in Skinless & Boneless Pink Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Skinless & Boneless Pink Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Skinless & Boneless Pink Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Skinless & Boneless Pink Salmon provides energy.

Provides energy in Skinless & Boneless Pink Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Skinless & Boneless Pink Salmon supports muscle growth and strength.

Supports muscle growth and strength in Skinless & Boneless Pink Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Skinless & Boneless Pink Salmon helps in weight management.

Helps in weight management in Skinless & Boneless Pink Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Skinless & Boneless Pink Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Skinless & Boneless Pink Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Skinless & Boneless Pink Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Skinless & Boneless Pink Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Skinless & Boneless Pink Salmon regulates blood sugar levels.

Regulates blood sugar levels in Skinless & Boneless Pink Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Skinless & Boneless Pink Salmon boosts the immune system

Vitamin D in Skinless & Boneless Pink Salmon enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Skinless & Boneless Pink Salmon improves muscle function

Vitamin D in Skinless & Boneless Pink Salmon is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Skinless & Boneless Pink Salmon promotes cardiovascular health

Vitamin D in Skinless & Boneless Pink Salmon may help regulate blood pressure and support overall heart health.

Vitamin D in Skinless & Boneless Pink Salmon reduces the risk of certain diseases

Adequate levels of Vitamin D in Skinless & Boneless Pink Salmon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Skinless & Boneless Pink Salmon supports mental health

Vitamin D in Skinless & Boneless Pink Salmon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Skinless & Boneless Pink Salmon aids in weight management

Studies suggest Vitamin D in Skinless & Boneless Pink Salmon may help regulate body weight and reduce fat accumulation.

Vitamin D in Skinless & Boneless Pink Salmon improves insulin sensitivity

Vitamin D in Skinless & Boneless Pink Salmon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Skinless & Boneless Pink Salmon supports prenatal health

Vitamin D in Skinless & Boneless Pink Salmon is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 70 calories?

The amount of exercise required to burn off 1 pouch Skinless & Boneless Pink Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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