White Crabmeat

Chicken Of The Sea

83.66

% from protein

10.46

% from carbs

10.46

% from fat

White Crabmeat Nutrients FAQs

Nutrients

What is the calorie content of White Crabmeat?

A typical serving 1 can drained (113 grams) of White Crabmeat contains approximately 70 calories.

You can check the exact calorie content by logging White Crabmeat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Crabmeat have?

The amount of fat in White Crabmeat depends on the ingredients and preparation method. On average, one serving 1 can drained (113 grams) of White Crabmeat contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Crabmeat have?

The protein content in White Crabmeat depends on the ingredients exists in it. On average, 1 can drained (113 grams) of White Crabmeat contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from White Crabmeat, Download Nutribit app for healthier you!

How much sugar does a White Crabmeat have?

On average, 1 can drained (113 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Crabmeat.

How Much carbohydrates (carbs) is in White Crabmeat?

The amount of carbohydrates (carbs) in White Crabmeat depends on its serving size and preparation. On average, 1 can drained (113 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Crabmeat.

How Much Fiber is in White Crabmeat?

White Crabmeat contains approximately 0.5 grams of fiber in 1 can drained (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Crabmeat for healthier you!

What vitamins and minerals are in a White Crabmeat?

White Crabmeat contains following minerals:

  • White Crabmeat has 390mg of Calcium.
  • White Crabmeat has 550mg of Sodium, Na.
  • White Crabmeat has 1.08mg of Iron.

General

Does White Crabmeat contain caffeine?

White Crabmeat does not contain any caffeine.

Does White Crabmeat contain alcohol?

White Crabmeat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Crabmeat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Crabmeat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Crabmeat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Crabmeat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Crabmeat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Crabmeat for free?

Yes! Since White Crabmeat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Crabmeat with water tracking feature?

Nutribit automatically calculates the water content of White Crabmeat and adds it to your daily hydration log. Simply log White Crabmeat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Crabmeat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Crabmeat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Crabmeat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Crabmeat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Crabmeat

Protein in White Crabmeat supports building and repairing tissues.

Builds and repairs tissues in White Crabmeat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in White Crabmeat supports immune function.

Supports immune function in White Crabmeat is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in White Crabmeat helps regulate enzymes and hormones.

Regulates enzymes and hormones in White Crabmeat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in White Crabmeat provides energy.

Provides energy in White Crabmeat can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in White Crabmeat supports muscle growth and strength.

Supports muscle growth and strength in White Crabmeat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in White Crabmeat helps in weight management.

Helps in weight management in White Crabmeat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in White Crabmeat aids in the production of hemoglobin.

Aids in the production of hemoglobin in White Crabmeat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in White Crabmeat supports bone health.

Supports bone health in White Crabmeat plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in White Crabmeat improves skin, hair, and nails.

Improves skin, hair, and nails in White Crabmeat is essential for the health and growth of hair, skin, and nails.

Protein in White Crabmeat regulates blood sugar levels.

Regulates blood sugar levels in White Crabmeat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in White Crabmeat supports bone health.

Calcium in White Crabmeat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in White Crabmeat supports muscle function.

Calcium in White Crabmeat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in White Crabmeat supports heart health.

Calcium in White Crabmeat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in White Crabmeat supports nerve transmission.

Calcium in White Crabmeat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in White Crabmeat supports blood clotting.

Calcium in White Crabmeat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in White Crabmeat supports hormonal secretion.

Calcium in White Crabmeat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in White Crabmeat supports weight management.

Calcium in White Crabmeat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in White Crabmeat supports dental health.

Calcium in White Crabmeat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in White Crabmeat supports blood pressure regulation.

Calcium in White Crabmeat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in White Crabmeat supports fluid balance.

Maintains Fluid Balance in White Crabmeat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in White Crabmeat supports nerve function.

Supports Nerve Function in White Crabmeat helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in White Crabmeat helps regulate blood pressure.

Regulates Blood Pressure in White Crabmeat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in White Crabmeat supports muscle function.

Aids Muscle Function in White Crabmeat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in White Crabmeat aids nutrient absorption.

Improves Nutrient Absorption in White Crabmeat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in White Crabmeat helps balance pH levels.

Balances pH Levels in White Crabmeat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in White Crabmeat supports bone health.

Supports Bone Health in White Crabmeat helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 1 can drained White Crabmeat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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