Crabmeat
Blue Star
100
% from protein0
% from carbs0
% from fatNutrition Facts
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Crabmeat Nutrients FAQs
Nutrients
- Crabmeat has 104mg of Calcium.
- Crabmeat has 220mg of Sodium, Na.
- Crabmeat has 0.36mg of Iron.
What is the calorie content of Crabmeat?
A typical serving 0.33 cup (56 grams) of Crabmeat contains approximately 45 calories.
You can check the exact calorie content by logging Crabmeat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crabmeat have?
The amount of fat in Crabmeat depends on the ingredients and preparation method. On average, one serving 0.33 cup (56 grams) of Crabmeat contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crabmeat have?
The protein content in Crabmeat depends on the ingredients exists in it. On average, 0.33 cup (56 grams) of Crabmeat contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Crabmeat, Download Nutribit app for healthier you!
How much sugar does a Crabmeat have?
On average, 0.33 cup (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crabmeat.
How Much carbohydrates (carbs) is in Crabmeat?
The amount of carbohydrates (carbs) in Crabmeat depends on its serving size and preparation. On average, 0.33 cup (56 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crabmeat.
How Much Fiber is in Crabmeat?
Crabmeat contains approximately 0 grams of fiber in 0.33 cup (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crabmeat for healthier you!
What vitamins and minerals are in a Crabmeat?
Crabmeat contains following minerals:
General
Does Crabmeat contain caffeine?
Crabmeat does not contain any caffeine.
Does Crabmeat contain alcohol?
Crabmeat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crabmeat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crabmeat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crabmeat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crabmeat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crabmeat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crabmeat for free?
Yes absolutely, Since Crabmeat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crabmeat with water tracking feature?
Crabmeat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Crabmeat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crabmeat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crabmeat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crabmeat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crabmeat
Protein in Crabmeat supports building and repairing tissues.
Builds and repairs tissues in Crabmeat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crabmeat supports immune function.
Supports immune function in Crabmeat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crabmeat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crabmeat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crabmeat provides energy.
Provides energy in Crabmeat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crabmeat supports muscle growth and strength.
Supports muscle growth and strength in Crabmeat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crabmeat helps in weight management.
Helps in weight management in Crabmeat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crabmeat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crabmeat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crabmeat supports bone health.
Supports bone health in Crabmeat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crabmeat improves skin, hair, and nails.
Improves skin, hair, and nails in Crabmeat is essential for the health and growth of hair, skin, and nails.
Protein in Crabmeat regulates blood sugar levels.
Regulates blood sugar levels in Crabmeat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 45 calories?
The amount of exercise required to burn off 0.33 cup Crabmeat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.