Crabmeat Stuffing

Onofrio's

Total Energy

290

kcal

36.36

% from carbs

12.12

% from protein

51.52

% from fats

In 113 g

% daily value

Total Fat

17g

26.2%

Saturated

4.5g

22.5%

Cholesterol

25mg

8.3%

Sodium, Na

750mg

32.6%

Potassium, K

94mg

2%

Total Carbohydrates

27g

9.8%

Sugars

6g

12%

Protein

9g

18%

Calcium, Ca

138mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crabmeat Stuffing

A typical serving 4 oz of Crabmeat Stuffing (113 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crabmeat Stuffing depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Crabmeat Stuffing contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crabmeat Stuffing depends on the ingredients exists in it. On average, 4 oz of Crabmeat Stuffing (about 113 grams) contains approximately 9 grams of protein.

On average, 4 oz (about 113 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 27 grams of carbohydrates.

Crabmeat Stuffing contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 4 oz Crabmeat Stuffing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.