Wild pink salmon skinless & boneless

Scout

Total Energy

190

kcal

0

% from carbs

66.31

% from protein

33.69

% from fats

In 150 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Cholesterol

70mg

23.3%

Sodium, Na

350mg

15.2%

Potassium, K

470mg

10%

Protein

31g

62%

Iron, Fe

0.7mg

Vitamin D (D2 + D3), International Units

640IU

Vitamin D (D2 + D3)

16UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild pink salmon skinless & boneless

A typical serving 1 serving of Wild pink salmon skinless & boneless (150 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild pink salmon skinless & boneless depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Wild pink salmon skinless & boneless contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild pink salmon skinless & boneless depends on the ingredients exists in it. On average, 1 serving of Wild pink salmon skinless & boneless (about 150 grams) contains approximately 31 grams of protein.

On average, 1 serving (about 150 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 0 grams of carbohydrates.

Wild pink salmon skinless & boneless contains approximately 0 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 serving Wild pink salmon skinless & boneless

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.