Carrot Bites with Ranch Dip

Chiquita

Total Energy

50

kcal

47.52

% from carbs

7.92

% from protein

44.55

% from fats

In 70 g

% daily value

Total Fat

2.5g

3.8%

Cholesterol

5mg

1.7%

Sodium, Na

150mg

6.5%

Potassium, K

190mg

4%

Total Carbohydrates

6g

2.2%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

4000IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Carrot Bites with Ranch Dip

A typical serving 1 package of Carrot Bites with Ranch Dip (70 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Carrot Bites with Ranch Dip depends on the ingredients and preparation method. On average, one serving 1 package (70 grams) of Carrot Bites with Ranch Dip contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Carrot Bites with Ranch Dip depends on the ingredients exists in it. On average, 1 package of Carrot Bites with Ranch Dip (about 70 grams) contains approximately 1 grams of protein.

On average, 1 package (about 70 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 70 grams) contains about 6 grams of carbohydrates.

Carrot Bites with Ranch Dip contains approximately 2 grams of fiber in 1 package (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 50 calories?

The amount of exercise required to burn off 1 package Carrot Bites with Ranch Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.