Bites Apple Wedges Cheddar Cheese Pretzels

Chiquita

Total Energy

180

kcal

37.11

% from carbs

16.49

% from protein

46.39

% from fats

In 94 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

30mg

10%

Sodium, Na

380mg

16.5%

Potassium, K

80mg

1.7%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

8g

16%

Calcium, Ca

210mg

Iron, Fe

0.7mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bites Apple Wedges Cheddar Cheese Pretzels

A typical serving 1 package of Bites Apple Wedges Cheddar Cheese Pretzels (94 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bites Apple Wedges Cheddar Cheese Pretzels depends on the ingredients and preparation method. On average, one serving 1 package (94 grams) of Bites Apple Wedges Cheddar Cheese Pretzels contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bites Apple Wedges Cheddar Cheese Pretzels depends on the ingredients exists in it. On average, 1 package of Bites Apple Wedges Cheddar Cheese Pretzels (about 94 grams) contains approximately 8 grams of protein.

On average, 1 package (about 94 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 94 grams) contains about 18 grams of carbohydrates.

Bites Apple Wedges Cheddar Cheese Pretzels contains approximately 2 grams of fiber in 1 package (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 package Bites Apple Wedges Cheddar Cheese Pretzels

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.