Bites Apple Wedges Cheddar Cheese Pretzels

Chiquita

16.49

% from protein

37.11

% from carbs

37.11

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 94 g(94g)
Amount per serving
Calories
180
% Daily value*

Total Fat 10 g
15.4%

Saturated 6 g
30%

Cholesterol 30 mg
10%

Sodium, Na 380 mg
16.5%

Potassium, K 80 mg
1.7%

Total Carbohydrates 18 g
6.5%

Fiber 2 g
7.1%

Sugars 6 g
12%

Protein 8 g
16%

Vitamin D 8 IU

Vitamin D (D2 + D3) 0.2 UG

Calcium 210 mg

Iron 0.7 mg

Sugars, added 0 g

Bites Apple Wedges Cheddar Cheese Pretzels Nutrients FAQs

Nutrients

What is the calorie content of Bites Apple Wedges Cheddar Cheese Pretzels?

A typical serving 1 package (94 grams) of Bites Apple Wedges Cheddar Cheese Pretzels contains approximately 180 calories.

You can check the exact calorie content by logging Bites Apple Wedges Cheddar Cheese Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bites Apple Wedges Cheddar Cheese Pretzels have?

The amount of fat in Bites Apple Wedges Cheddar Cheese Pretzels depends on the ingredients and preparation method. On average, one serving 1 package (94 grams) of Bites Apple Wedges Cheddar Cheese Pretzels contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bites Apple Wedges Cheddar Cheese Pretzels have?

The protein content in Bites Apple Wedges Cheddar Cheese Pretzels depends on the ingredients exists in it. On average, 1 package (94 grams) of Bites Apple Wedges Cheddar Cheese Pretzels contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Bites Apple Wedges Cheddar Cheese Pretzels, Download Nutribit app for healthier you!

How much sugar does a Bites Apple Wedges Cheddar Cheese Pretzels have?

On average, 1 package (94 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bites Apple Wedges Cheddar Cheese Pretzels.

How Much carbohydrates (carbs) is in Bites Apple Wedges Cheddar Cheese Pretzels?

The amount of carbohydrates (carbs) in Bites Apple Wedges Cheddar Cheese Pretzels depends on its serving size and preparation. On average, 1 package (94 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bites Apple Wedges Cheddar Cheese Pretzels.

How Much Fiber is in Bites Apple Wedges Cheddar Cheese Pretzels?

Bites Apple Wedges Cheddar Cheese Pretzels contains approximately 2 grams of fiber in 1 package (94 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bites Apple Wedges Cheddar Cheese Pretzels for healthier you!

What vitamins and minerals are in a Bites Apple Wedges Cheddar Cheese Pretzels?

Vitamins in Bites Apple Wedges Cheddar Cheese Pretzels:

  • Vitamin D:Bites Apple Wedges Cheddar Cheese Pretzels has 8 IU of Vitamin D.

Bites Apple Wedges Cheddar Cheese Pretzels contains following minerals:

  • Bites Apple Wedges Cheddar Cheese Pretzels has 210mg of Calcium.
  • Bites Apple Wedges Cheddar Cheese Pretzels has 380mg of Sodium, Na.
  • Bites Apple Wedges Cheddar Cheese Pretzels has 80mg of Potassium, K.
  • Bites Apple Wedges Cheddar Cheese Pretzels has 0.7mg of Iron.

General

Does Bites Apple Wedges Cheddar Cheese Pretzels contain caffeine?

Bites Apple Wedges Cheddar Cheese Pretzels does not contain any caffeine.

Does Bites Apple Wedges Cheddar Cheese Pretzels contain alcohol?

Bites Apple Wedges Cheddar Cheese Pretzels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bites Apple Wedges Cheddar Cheese Pretzels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bites Apple Wedges Cheddar Cheese Pretzels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bites Apple Wedges Cheddar Cheese Pretzels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bites Apple Wedges Cheddar Cheese Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bites Apple Wedges Cheddar Cheese Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bites Apple Wedges Cheddar Cheese Pretzels for free?

Yes! Since Bites Apple Wedges Cheddar Cheese Pretzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bites Apple Wedges Cheddar Cheese Pretzels with water tracking feature?

Nutribit automatically calculates the water content of Bites Apple Wedges Cheddar Cheese Pretzels and adds it to your daily hydration log. Simply log Bites Apple Wedges Cheddar Cheese Pretzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bites Apple Wedges Cheddar Cheese Pretzels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bites Apple Wedges Cheddar Cheese Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bites Apple Wedges Cheddar Cheese Pretzels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bites Apple Wedges Cheddar Cheese Pretzels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bites Apple Wedges Cheddar Cheese Pretzels

Protein in Bites Apple Wedges Cheddar Cheese Pretzels supports building and repairing tissues.

Builds and repairs tissues in Bites Apple Wedges Cheddar Cheese Pretzels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bites Apple Wedges Cheddar Cheese Pretzels supports immune function.

Supports immune function in Bites Apple Wedges Cheddar Cheese Pretzels is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bites Apple Wedges Cheddar Cheese Pretzels helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bites Apple Wedges Cheddar Cheese Pretzels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bites Apple Wedges Cheddar Cheese Pretzels provides energy.

Provides energy in Bites Apple Wedges Cheddar Cheese Pretzels can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bites Apple Wedges Cheddar Cheese Pretzels supports muscle growth and strength.

Supports muscle growth and strength in Bites Apple Wedges Cheddar Cheese Pretzels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bites Apple Wedges Cheddar Cheese Pretzels helps in weight management.

Helps in weight management in Bites Apple Wedges Cheddar Cheese Pretzels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bites Apple Wedges Cheddar Cheese Pretzels aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bites Apple Wedges Cheddar Cheese Pretzels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bites Apple Wedges Cheddar Cheese Pretzels supports bone health.

Supports bone health in Bites Apple Wedges Cheddar Cheese Pretzels plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bites Apple Wedges Cheddar Cheese Pretzels improves skin, hair, and nails.

Improves skin, hair, and nails in Bites Apple Wedges Cheddar Cheese Pretzels is essential for the health and growth of hair, skin, and nails.

Protein in Bites Apple Wedges Cheddar Cheese Pretzels regulates blood sugar levels.

Regulates blood sugar levels in Bites Apple Wedges Cheddar Cheese Pretzels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Bites Apple Wedges Cheddar Cheese Pretzels supports bone health.

Calcium in Bites Apple Wedges Cheddar Cheese Pretzels is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Bites Apple Wedges Cheddar Cheese Pretzels supports muscle function.

Calcium in Bites Apple Wedges Cheddar Cheese Pretzels plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Bites Apple Wedges Cheddar Cheese Pretzels supports heart health.

Calcium in Bites Apple Wedges Cheddar Cheese Pretzels helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Bites Apple Wedges Cheddar Cheese Pretzels supports nerve transmission.

Calcium in Bites Apple Wedges Cheddar Cheese Pretzels is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Bites Apple Wedges Cheddar Cheese Pretzels supports blood clotting.

Calcium in Bites Apple Wedges Cheddar Cheese Pretzels is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Bites Apple Wedges Cheddar Cheese Pretzels supports hormonal secretion.

Calcium in Bites Apple Wedges Cheddar Cheese Pretzels regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Bites Apple Wedges Cheddar Cheese Pretzels supports weight management.

Calcium in Bites Apple Wedges Cheddar Cheese Pretzels may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Bites Apple Wedges Cheddar Cheese Pretzels supports dental health.

Calcium in Bites Apple Wedges Cheddar Cheese Pretzels strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Bites Apple Wedges Cheddar Cheese Pretzels supports blood pressure regulation.

Calcium in Bites Apple Wedges Cheddar Cheese Pretzels, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Bites Apple Wedges Cheddar Cheese Pretzels supports fluid balance.

Maintains Fluid Balance in Bites Apple Wedges Cheddar Cheese Pretzels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bites Apple Wedges Cheddar Cheese Pretzels supports nerve function.

Supports Nerve Function in Bites Apple Wedges Cheddar Cheese Pretzels helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bites Apple Wedges Cheddar Cheese Pretzels helps regulate blood pressure.

Regulates Blood Pressure in Bites Apple Wedges Cheddar Cheese Pretzels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bites Apple Wedges Cheddar Cheese Pretzels supports muscle function.

Aids Muscle Function in Bites Apple Wedges Cheddar Cheese Pretzels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bites Apple Wedges Cheddar Cheese Pretzels aids nutrient absorption.

Improves Nutrient Absorption in Bites Apple Wedges Cheddar Cheese Pretzels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bites Apple Wedges Cheddar Cheese Pretzels helps balance pH levels.

Balances pH Levels in Bites Apple Wedges Cheddar Cheese Pretzels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bites Apple Wedges Cheddar Cheese Pretzels supports bone health.

Supports Bone Health in Bites Apple Wedges Cheddar Cheese Pretzels helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 package Bites Apple Wedges Cheddar Cheese Pretzels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP