Bites

Chiquita

Total Energy

170

kcal

33.94

% from carbs

16.97

% from protein

49.09

% from fats

In 88 g

% daily value

Total Fat

9g

13.8%

Saturated

6g

30%

Cholesterol

30mg

10%

Sodium, Na

200mg

8.7%

Potassium, K

100mg

2.1%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

7g

14%

Calcium, Ca

210mg

Iron, Fe

0.5mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bites

A typical serving 1 package of Bites (88 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bites depends on the ingredients and preparation method. On average, one serving 1 package (88 grams) of Bites contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bites depends on the ingredients exists in it. On average, 1 package of Bites (about 88 grams) contains approximately 7 grams of protein.

On average, 1 package (about 88 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 88 grams) contains about 14 grams of carbohydrates.

Bites contains approximately 2 grams of fiber in 1 package (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 package Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.