Turkey Burgers, Seasoned

Columbus

Total Energy

240

kcal

3.27

% from carbs

48.98

% from protein

47.76

% from fats

In 151 g

% daily value

Total Fat

13g

20%

Saturated

3.5g

17.5%

Trans Fats

0.5g

Cholesterol

105mg

35%

Sodium, Na

390mg

17%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

30g

60%

Calcium, Ca

40mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Burgers, Seasoned

A typical serving 1 burger of Turkey Burgers, Seasoned (151 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Burgers, Seasoned depends on the ingredients and preparation method. On average, one serving 1 burger (151 grams) of Turkey Burgers, Seasoned contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Burgers, Seasoned depends on the ingredients exists in it. On average, 1 burger of Turkey Burgers, Seasoned (about 151 grams) contains approximately 30 grams of protein.

On average, 1 burger (about 151 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 151 grams) contains about 2 grams of carbohydrates.

Turkey Burgers, Seasoned contains approximately 0 grams of fiber in 1 burger (about 151 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 burger Turkey Burgers, Seasoned

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.