Italian Style Turkey Breast
Columbus
84.96
% from protein7.08
% from carbs7.08
% from fatNutrition Facts
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Italian Style Turkey Breast Nutrients FAQs
Nutrients
- Italian Style Turkey Breast has 26mg of Calcium.
- Italian Style Turkey Breast has 400mg of Sodium, Na.
- Italian Style Turkey Breast has 1.08mg of Iron.
What is the calorie content of Italian Style Turkey Breast?
A typical serving 2 oz (56 grams) of Italian Style Turkey Breast contains approximately 60 calories.
You can check the exact calorie content by logging Italian Style Turkey Breast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Style Turkey Breast have?
The amount of fat in Italian Style Turkey Breast depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Italian Style Turkey Breast contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Style Turkey Breast have?
The protein content in Italian Style Turkey Breast depends on the ingredients exists in it. On average, 2 oz (56 grams) of Italian Style Turkey Breast contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Style Turkey Breast, Download Nutribit app for healthier you!
How much sugar does a Italian Style Turkey Breast have?
On average, 2 oz (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Style Turkey Breast.
How Much carbohydrates (carbs) is in Italian Style Turkey Breast?
The amount of carbohydrates (carbs) in Italian Style Turkey Breast depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Style Turkey Breast.
How Much Fiber is in Italian Style Turkey Breast?
Italian Style Turkey Breast contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Style Turkey Breast for healthier you!
What vitamins and minerals are in a Italian Style Turkey Breast?
Italian Style Turkey Breast contains following minerals:
General
Does Italian Style Turkey Breast contain caffeine?
Italian Style Turkey Breast does not contain any caffeine.
Does Italian Style Turkey Breast contain alcohol?
Italian Style Turkey Breast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Style Turkey Breast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Style Turkey Breast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Style Turkey Breast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Style Turkey Breast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Style Turkey Breast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Style Turkey Breast for free?
Yes absolutely, Since Italian Style Turkey Breast does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Style Turkey Breast with water tracking feature?
Italian Style Turkey Breast does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Italian Style Turkey Breast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Style Turkey Breast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Style Turkey Breast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Style Turkey Breast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Style Turkey Breast
Protein in Italian Style Turkey Breast supports building and repairing tissues.
Builds and repairs tissues in Italian Style Turkey Breast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Style Turkey Breast supports immune function.
Supports immune function in Italian Style Turkey Breast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Style Turkey Breast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Style Turkey Breast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Style Turkey Breast provides energy.
Provides energy in Italian Style Turkey Breast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Style Turkey Breast supports muscle growth and strength.
Supports muscle growth and strength in Italian Style Turkey Breast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Style Turkey Breast helps in weight management.
Helps in weight management in Italian Style Turkey Breast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Style Turkey Breast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Style Turkey Breast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Style Turkey Breast supports bone health.
Supports bone health in Italian Style Turkey Breast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Style Turkey Breast improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Style Turkey Breast is essential for the health and growth of hair, skin, and nails.
Protein in Italian Style Turkey Breast regulates blood sugar levels.
Regulates blood sugar levels in Italian Style Turkey Breast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Italian Style Turkey Breast supports fluid balance.
Maintains Fluid Balance in Italian Style Turkey Breast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Style Turkey Breast supports nerve function.
Supports Nerve Function in Italian Style Turkey Breast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Style Turkey Breast helps regulate blood pressure.
Regulates Blood Pressure in Italian Style Turkey Breast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Style Turkey Breast supports muscle function.
Aids Muscle Function in Italian Style Turkey Breast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Style Turkey Breast aids nutrient absorption.
Improves Nutrient Absorption in Italian Style Turkey Breast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Style Turkey Breast helps balance pH levels.
Balances pH Levels in Italian Style Turkey Breast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Style Turkey Breast supports bone health.
Supports Bone Health in Italian Style Turkey Breast helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 2 oz Italian Style Turkey Breast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.