Turkey Breasts
Burgers' Smokehouse
85.95
% from protein6.61
% from carbs6.61
% from fatNutrition Facts
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Turkey Breasts Nutrients FAQs
Nutrients
- Vitamin C:Turkey Breasts has 2.4 mg of Vitamin C.
- Turkey Breasts has 580mg of Sodium, Na.
What is the calorie content of Turkey Breasts?
A typical serving 2 oz (56 grams) of Turkey Breasts contains approximately 60 calories.
You can check the exact calorie content by logging Turkey Breasts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Breasts have?
The amount of fat in Turkey Breasts depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Turkey Breasts contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Breasts have?
The protein content in Turkey Breasts depends on the ingredients exists in it. On average, 2 oz (56 grams) of Turkey Breasts contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Breasts, Download Nutribit app for healthier you!
How much sugar does a Turkey Breasts have?
On average, 2 oz (56 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Breasts.
How Much carbohydrates (carbs) is in Turkey Breasts?
The amount of carbohydrates (carbs) in Turkey Breasts depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Breasts.
How Much Fiber is in Turkey Breasts?
Turkey Breasts contains approximately 0.5 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Breasts for healthier you!
What vitamins and minerals are in a Turkey Breasts?
Vitamins in Turkey Breasts:
Turkey Breasts contains following minerals:
General
Does Turkey Breasts contain caffeine?
Turkey Breasts does not contain any caffeine.
Does Turkey Breasts contain alcohol?
Turkey Breasts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Breasts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Breasts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Breasts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Breasts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Breasts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Breasts for free?
Yes! Since Turkey Breasts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Breasts with water tracking feature?
Nutribit automatically calculates the water content of Turkey Breasts and adds it to your daily hydration log. Simply log Turkey Breasts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Breasts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Breasts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Breasts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Breasts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Breasts
Protein in Turkey Breasts supports building and repairing tissues.
Builds and repairs tissues in Turkey Breasts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Breasts supports immune function.
Supports immune function in Turkey Breasts is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Breasts helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Breasts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Breasts provides energy.
Provides energy in Turkey Breasts can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Breasts supports muscle growth and strength.
Supports muscle growth and strength in Turkey Breasts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Breasts helps in weight management.
Helps in weight management in Turkey Breasts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Breasts aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Breasts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Breasts supports bone health.
Supports bone health in Turkey Breasts plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Breasts improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Breasts is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Breasts regulates blood sugar levels.
Regulates blood sugar levels in Turkey Breasts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey Breasts supports fluid balance.
Maintains Fluid Balance in Turkey Breasts helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Breasts supports nerve function.
Supports Nerve Function in Turkey Breasts helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Breasts helps regulate blood pressure.
Regulates Blood Pressure in Turkey Breasts helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Breasts supports muscle function.
Aids Muscle Function in Turkey Breasts helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Breasts aids nutrient absorption.
Improves Nutrient Absorption in Turkey Breasts assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Breasts helps balance pH levels.
Balances pH Levels in Turkey Breasts helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Breasts supports bone health.
Supports Bone Health in Turkey Breasts helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 2 oz Turkey Breasts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.