Fruit, Seasonal Blend

Country Fresh

6.67

% from protein

93.33

% from carbs

93.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
12.5
% Daily value*
Sodium, Na 2.5 mg
0.1%
Total Carbohydrates 3.5 g
1.3%
Fiber 0.3 g
0.9%
Sugars 3 g
6%
Protein 0.3 g
0.5%
Vitamin A 250 IU
Vitamin C 7.5 mg
Calcium 6.5 mg
Iron 0.1 mg

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Fruit, Seasonal Blend Nutrients FAQs

Nutrients

What is the calorie content of Fruit, Seasonal Blend?

A typical serving 4 oz (113 grams) of Fruit, Seasonal Blend contains approximately 50 calories.

You can check the exact calorie content by logging Fruit, Seasonal Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit, Seasonal Blend have?

The amount of fat in Fruit, Seasonal Blend depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Fruit, Seasonal Blend contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit, Seasonal Blend have?

The protein content in Fruit, Seasonal Blend depends on the ingredients exists in it. On average, 4 oz (113 grams) of Fruit, Seasonal Blend contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit, Seasonal Blend, Download Nutribit app for healthier you!

How much sugar does a Fruit, Seasonal Blend have?

On average, 4 oz (113 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit, Seasonal Blend.

How Much carbohydrates (carbs) is in Fruit, Seasonal Blend?

The amount of carbohydrates (carbs) in Fruit, Seasonal Blend depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit, Seasonal Blend.

How Much Fiber is in Fruit, Seasonal Blend?

Fruit, Seasonal Blend contains approximately 1 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit, Seasonal Blend for healthier you!

What vitamins and minerals are in a Fruit, Seasonal Blend?

Vitamins in Fruit, Seasonal Blend:

  • Vitamin A:Fruit, Seasonal Blend has 1000 IU of Vitamin A.
  • Vitamin C:Fruit, Seasonal Blend has 30 mg of Vitamin C.

Fruit, Seasonal Blend contains following minerals:

  • Fruit, Seasonal Blend has 26mg of Calcium.
  • Fruit, Seasonal Blend has 10mg of Sodium, Na.
  • Fruit, Seasonal Blend has 0.36mg of Iron.

General

Does Fruit, Seasonal Blend contain caffeine?

Fruit, Seasonal Blend does not contain any caffeine.

Does Fruit, Seasonal Blend contain alcohol?

Fruit, Seasonal Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit, Seasonal Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit, Seasonal Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit, Seasonal Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit, Seasonal Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit, Seasonal Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit, Seasonal Blend for free?

Yes! Since Fruit, Seasonal Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit, Seasonal Blend with water tracking feature?

Nutribit automatically calculates the water content of Fruit, Seasonal Blend and adds it to your daily hydration log. Simply log Fruit, Seasonal Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit, Seasonal Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit, Seasonal Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit, Seasonal Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit, Seasonal Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit, Seasonal Blend

Vitamin A in Fruit, Seasonal Blend supports eye health.

Vitamin A in Fruit, Seasonal Blend is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fruit, Seasonal Blend boosts immune function.

Vitamin A in Fruit, Seasonal Blend helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Fruit, Seasonal Blend promotes healthy skin.

Vitamin A in Fruit, Seasonal Blend supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Fruit, Seasonal Blend enhances reproductive health.

Vitamin A in Fruit, Seasonal Blend plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fruit, Seasonal Blend supports bone health.

Vitamin A in Fruit, Seasonal Blend contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Fruit, Seasonal Blend reduces the risk of certain cancers.

Vitamin A in Fruit, Seasonal Blend helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fruit, Seasonal Blend promotes healthy development during pregnancy.

Vitamin A in Fruit, Seasonal Blend is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fruit, Seasonal Blend maintains healthy mucous membranes.

Vitamin A in Fruit, Seasonal Blend helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fruit, Seasonal Blend improves wound healing.

Vitamin A in Fruit, Seasonal Blend promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fruit, Seasonal Blend may reduce the risk of macular degeneration.

Vitamin A in Fruit, Seasonal Blend, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 50 calories?

The amount of exercise required to burn off 4 oz Fruit, Seasonal Blend

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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