Fruit & Turkey Snacker
Country Fresh
21.05
% from protein25.26
% from carbs25.26
% from fatNutrition Facts
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Fruit & Turkey Snacker Nutrients FAQs
Nutrients
- Vitamin C:Fruit & Turkey Snacker has 30 mg of Vitamin C.
- Fruit & Turkey Snacker has 260mg of Calcium.
- Fruit & Turkey Snacker has 610mg of Sodium, Na.
- Fruit & Turkey Snacker has 0.72mg of Iron.
What is the calorie content of Fruit & Turkey Snacker?
A typical serving 4 oz (113 grams) of Fruit & Turkey Snacker contains approximately 280 calories.
You can check the exact calorie content by logging Fruit & Turkey Snacker in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit & Turkey Snacker have?
The amount of fat in Fruit & Turkey Snacker depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Fruit & Turkey Snacker contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit & Turkey Snacker have?
The protein content in Fruit & Turkey Snacker depends on the ingredients exists in it. On average, 4 oz (113 grams) of Fruit & Turkey Snacker contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit & Turkey Snacker, Download Nutribit app for healthier you!
How much sugar does a Fruit & Turkey Snacker have?
On average, 4 oz (113 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Turkey Snacker.
How Much carbohydrates (carbs) is in Fruit & Turkey Snacker?
The amount of carbohydrates (carbs) in Fruit & Turkey Snacker depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit & Turkey Snacker.
How Much Fiber is in Fruit & Turkey Snacker?
Fruit & Turkey Snacker contains approximately 1 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Turkey Snacker for healthier you!
What vitamins and minerals are in a Fruit & Turkey Snacker?
Vitamins in Fruit & Turkey Snacker:
Fruit & Turkey Snacker contains following minerals:
General
Does Fruit & Turkey Snacker contain caffeine?
Fruit & Turkey Snacker does not contain any caffeine.
Does Fruit & Turkey Snacker contain alcohol?
Fruit & Turkey Snacker does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit & Turkey Snacker?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Turkey Snacker and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit & Turkey Snacker quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit & Turkey Snacker in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Turkey Snacker and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit & Turkey Snacker for free?
Yes! Since Fruit & Turkey Snacker contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit & Turkey Snacker with water tracking feature?
Nutribit automatically calculates the water content of Fruit & Turkey Snacker and adds it to your daily hydration log. Simply log Fruit & Turkey Snacker in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit & Turkey Snacker as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Turkey Snacker and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit & Turkey Snacker nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit & Turkey Snacker data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit & Turkey Snacker
Protein in Fruit & Turkey Snacker supports building and repairing tissues.
Builds and repairs tissues in Fruit & Turkey Snacker is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fruit & Turkey Snacker supports immune function.
Supports immune function in Fruit & Turkey Snacker is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fruit & Turkey Snacker helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fruit & Turkey Snacker is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fruit & Turkey Snacker provides energy.
Provides energy in Fruit & Turkey Snacker can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fruit & Turkey Snacker supports muscle growth and strength.
Supports muscle growth and strength in Fruit & Turkey Snacker is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fruit & Turkey Snacker helps in weight management.
Helps in weight management in Fruit & Turkey Snacker promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fruit & Turkey Snacker aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fruit & Turkey Snacker is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fruit & Turkey Snacker supports bone health.
Supports bone health in Fruit & Turkey Snacker plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fruit & Turkey Snacker improves skin, hair, and nails.
Improves skin, hair, and nails in Fruit & Turkey Snacker is essential for the health and growth of hair, skin, and nails.
Protein in Fruit & Turkey Snacker regulates blood sugar levels.
Regulates blood sugar levels in Fruit & Turkey Snacker helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Fruit & Turkey Snacker supports bone health.
Calcium in Fruit & Turkey Snacker is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fruit & Turkey Snacker supports muscle function.
Calcium in Fruit & Turkey Snacker plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fruit & Turkey Snacker supports heart health.
Calcium in Fruit & Turkey Snacker helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fruit & Turkey Snacker supports nerve transmission.
Calcium in Fruit & Turkey Snacker is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fruit & Turkey Snacker supports blood clotting.
Calcium in Fruit & Turkey Snacker is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fruit & Turkey Snacker supports hormonal secretion.
Calcium in Fruit & Turkey Snacker regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fruit & Turkey Snacker supports weight management.
Calcium in Fruit & Turkey Snacker may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fruit & Turkey Snacker supports dental health.
Calcium in Fruit & Turkey Snacker strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fruit & Turkey Snacker supports blood pressure regulation.
Calcium in Fruit & Turkey Snacker, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Fruit & Turkey Snacker supports fluid balance.
Maintains Fluid Balance in Fruit & Turkey Snacker helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fruit & Turkey Snacker supports nerve function.
Supports Nerve Function in Fruit & Turkey Snacker helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fruit & Turkey Snacker helps regulate blood pressure.
Regulates Blood Pressure in Fruit & Turkey Snacker helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fruit & Turkey Snacker supports muscle function.
Aids Muscle Function in Fruit & Turkey Snacker helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fruit & Turkey Snacker aids nutrient absorption.
Improves Nutrient Absorption in Fruit & Turkey Snacker assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fruit & Turkey Snacker helps balance pH levels.
Balances pH Levels in Fruit & Turkey Snacker helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fruit & Turkey Snacker supports bone health.
Supports Bone Health in Fruit & Turkey Snacker helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 4 oz Fruit & Turkey Snacker
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.