Savory Fruit & Cheese Bites

Country Fresh

Total Energy

180

kcal

46.67

% from carbs

13.33

% from protein

40

% from fats

In 156 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Cholesterol

25mg

8.3%

Sodium, Na

160mg

7%

Total Carbohydrates

21g

7.6%

Fiber

3g

10.7%

Sugars

16g

32%

Protein

6g

12%

Calcium, Ca

260mg

Iron, Fe

0.4mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

120mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Savory Fruit & Cheese Bites

A typical serving 1 container of Savory Fruit & Cheese Bites (156 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Savory Fruit & Cheese Bites depends on the ingredients and preparation method. On average, one serving 1 container (156 grams) of Savory Fruit & Cheese Bites contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Savory Fruit & Cheese Bites depends on the ingredients exists in it. On average, 1 container of Savory Fruit & Cheese Bites (about 156 grams) contains approximately 6 grams of protein.

On average, 1 container (about 156 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 156 grams) contains about 21 grams of carbohydrates.

Savory Fruit & Cheese Bites contains approximately 3 grams of fiber in 1 container (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Fruit Cheese Bites

Your Way Fresh

190 kcal

Assorted Snacks, Fruit, Cheese Bites

Snack Fresh

170 kcal

Cottage Cheese & Pineapple Fruit on the Bottom

Country Fresh

150 kcal

Savory Bites

Chiquita

170 kcal

Smoked Beef Stick Bites & Cheddar Cheese Curds

Country Fresh Meats

330 kcal

Fruit & Turkey Snacker

Country Fresh

280 kcal

Fruit, Seasonal Blend

Country Fresh

50 kcal

Fruit, Veggie, & Cheese Bites with Lite Ranch

Snack Fresh

190 kcal

Strawberry Cream Cheese Strudel Fruit Bites

Bakery Fresh Goodness

50 kcal

Smoked Beef Stick Bites and White Cheese Curds

Country Fresh Meats

330 kcal

Strudel Fruit Bites

Smith's Bakery Fresh

50 kcal

Cherry Fruit Bites

Your Fresh Market

80 kcal

Fruit Bites, Lemon

Your Fresh Market

90 kcal

Fruit Bites, Pineapple Coconut

Fresh Finds

40 kcal

Fruit Bites, Spiced Apple

Fresh Finds

30 kcal

Cheese & Fruit Bites

Unknown

370 kcal

Fruit & Cheese Bites

Common Food

180 kcal

Fruit, Turkey Sausage Bites and Colby Jack Cheese

Fresco Fresh

260 kcal

Savory Pretzel Bites

Esh Foods

260 kcal

Apple & Cheese Tray

Country Fresh

250 kcal

Apple Cheese Platter

Country Fresh

230 kcal

Plain Cottage Cheese

Country Fresh

160 kcal

Savory Spinach

Northeast Fresh

20 kcal

How to burn 180 calories?

The amount of exercise required to burn off 1 container Savory Fruit & Cheese Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.