6 Cheese Italian
Crystal Farms
28.28
% from protein8.08
% from carbs8.08
% from fatNutrition Facts
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6 Cheese Italian Nutrients FAQs
Nutrients
- Vitamin A:6 Cheese Italian has 200 IU of Vitamin A.
- 6 Cheese Italian has 260mg of Calcium.
- 6 Cheese Italian has 190mg of Sodium, Na.
What is the calorie content of 6 Cheese Italian?
A typical serving 0.25 cup (28 grams) of 6 Cheese Italian contains approximately 100 calories.
You can check the exact calorie content by logging 6 Cheese Italian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 6 Cheese Italian have?
The amount of fat in 6 Cheese Italian depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of 6 Cheese Italian contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 6 Cheese Italian have?
The protein content in 6 Cheese Italian depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of 6 Cheese Italian contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from 6 Cheese Italian, Download Nutribit app for healthier you!
How much sugar does a 6 Cheese Italian have?
On average, 0.25 cup (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 6 Cheese Italian.
How Much carbohydrates (carbs) is in 6 Cheese Italian?
The amount of carbohydrates (carbs) in 6 Cheese Italian depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from 6 Cheese Italian.
How Much Fiber is in 6 Cheese Italian?
6 Cheese Italian contains approximately 0 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 6 Cheese Italian for healthier you!
What vitamins and minerals are in a 6 Cheese Italian?
Vitamins in 6 Cheese Italian:
6 Cheese Italian contains following minerals:
General
Does 6 Cheese Italian contain caffeine?
6 Cheese Italian does not contain any caffeine.
Does 6 Cheese Italian contain alcohol?
6 Cheese Italian does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 6 Cheese Italian?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 6 Cheese Italian and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 6 Cheese Italian quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 6 Cheese Italian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 6 Cheese Italian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 6 Cheese Italian for free?
Yes absolutely, Since 6 Cheese Italian does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 6 Cheese Italian with water tracking feature?
6 Cheese Italian does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes 6 Cheese Italian as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 6 Cheese Italian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 6 Cheese Italian nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 6 Cheese Italian data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 6 Cheese Italian
Calcium in 6 Cheese Italian supports bone health.
Calcium in 6 Cheese Italian is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in 6 Cheese Italian supports muscle function.
Calcium in 6 Cheese Italian plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in 6 Cheese Italian supports heart health.
Calcium in 6 Cheese Italian helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in 6 Cheese Italian supports nerve transmission.
Calcium in 6 Cheese Italian is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in 6 Cheese Italian supports blood clotting.
Calcium in 6 Cheese Italian is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in 6 Cheese Italian supports hormonal secretion.
Calcium in 6 Cheese Italian regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in 6 Cheese Italian supports weight management.
Calcium in 6 Cheese Italian may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in 6 Cheese Italian supports dental health.
Calcium in 6 Cheese Italian strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in 6 Cheese Italian supports blood pressure regulation.
Calcium in 6 Cheese Italian, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 0.25 cup 6 Cheese Italian
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.