Gouda Cheese, All Natural

Crystal Farms

27.03

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g(20g)
Amount per serving
Calories
80
% Daily value*
Total Fat 6 g
9.2%
Saturated 4.5 g
22.5%
Cholesterol 20 mg
6.7%
Sodium, Na 130 mg
5.7%
Protein 5 g
10%
Vitamin A 200 IU
Vitamin C 0 mg
Calcium 195 mg
Iron 0 mg

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Gouda Cheese, All Natural Nutrients FAQs

Nutrients

What is the calorie content of Gouda Cheese, All Natural?

A typical serving 1 slice (20 grams) of Gouda Cheese, All Natural contains approximately 80 calories.

You can check the exact calorie content by logging Gouda Cheese, All Natural in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gouda Cheese, All Natural have?

The amount of fat in Gouda Cheese, All Natural depends on the ingredients and preparation method. On average, one serving 1 slice (20 grams) of Gouda Cheese, All Natural contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gouda Cheese, All Natural have?

The protein content in Gouda Cheese, All Natural depends on the ingredients exists in it. On average, 1 slice (20 grams) of Gouda Cheese, All Natural contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Gouda Cheese, All Natural, Download Nutribit app for healthier you!

How much sugar does a Gouda Cheese, All Natural have?

On average, 1 slice (20 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gouda Cheese, All Natural.

How Much carbohydrates (carbs) is in Gouda Cheese, All Natural?

The amount of carbohydrates (carbs) in Gouda Cheese, All Natural depends on its serving size and preparation. On average, 1 slice (20 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gouda Cheese, All Natural.

How Much Fiber is in Gouda Cheese, All Natural?

Gouda Cheese, All Natural contains approximately 0 grams of fiber in 1 slice (20 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gouda Cheese, All Natural for healthier you!

What vitamins and minerals are in a Gouda Cheese, All Natural?

Vitamins in Gouda Cheese, All Natural:

  • Vitamin A:Gouda Cheese, All Natural has 200 IU of Vitamin A.

Gouda Cheese, All Natural contains following minerals:

  • Gouda Cheese, All Natural has 195mg of Calcium.
  • Gouda Cheese, All Natural has 130mg of Sodium, Na.

General

Does Gouda Cheese, All Natural contain caffeine?

Gouda Cheese, All Natural does not contain any caffeine.

Does Gouda Cheese, All Natural contain alcohol?

Gouda Cheese, All Natural does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gouda Cheese, All Natural?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gouda Cheese, All Natural and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gouda Cheese, All Natural quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gouda Cheese, All Natural in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gouda Cheese, All Natural and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gouda Cheese, All Natural for free?

Yes absolutely, Since Gouda Cheese, All Natural does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gouda Cheese, All Natural with water tracking feature?

Gouda Cheese, All Natural does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Gouda Cheese, All Natural as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gouda Cheese, All Natural and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gouda Cheese, All Natural nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gouda Cheese, All Natural data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gouda Cheese, All Natural

Calcium in Gouda Cheese, All Natural supports bone health.

Calcium in Gouda Cheese, All Natural is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Gouda Cheese, All Natural supports muscle function.

Calcium in Gouda Cheese, All Natural plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Gouda Cheese, All Natural supports heart health.

Calcium in Gouda Cheese, All Natural helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Gouda Cheese, All Natural supports nerve transmission.

Calcium in Gouda Cheese, All Natural is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Gouda Cheese, All Natural supports blood clotting.

Calcium in Gouda Cheese, All Natural is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Gouda Cheese, All Natural supports hormonal secretion.

Calcium in Gouda Cheese, All Natural regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Gouda Cheese, All Natural supports weight management.

Calcium in Gouda Cheese, All Natural may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Gouda Cheese, All Natural supports dental health.

Calcium in Gouda Cheese, All Natural strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Gouda Cheese, All Natural supports blood pressure regulation.

Calcium in Gouda Cheese, All Natural, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 80 calories?

The amount of exercise required to burn off 1 slice Gouda Cheese, All Natural

Set Your Weight

0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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