Reduced Fat Mozzarella Cheese

Crystal Farms

Total Energy

180

kcal

69.47

% from carbs

17.93

% from protein

12.61

% from fats

In 102 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Cholesterol

45mg

15%

Sodium, Na

45mg

2%

Total Carbohydrates

31g

11.3%

Sugars

21g

42%

Protein

8g

16%

Calcium, Ca

260mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Reduced Fat Mozzarella Cheese

A typical serving 0.5 cup of Reduced Fat Mozzarella Cheese (102 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Reduced Fat Mozzarella Cheese depends on the ingredients and preparation method. On average, one serving 0.5 cup (102 grams) of Reduced Fat Mozzarella Cheese contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Reduced Fat Mozzarella Cheese depends on the ingredients exists in it. On average, 0.5 cup of Reduced Fat Mozzarella Cheese (about 102 grams) contains approximately 8 grams of protein.

On average, 0.5 cup (about 102 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 102 grams) contains about 31 grams of carbohydrates.

Reduced Fat Mozzarella Cheese contains approximately 0 grams of fiber in 0.5 cup (about 102 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 0.5 cup Reduced Fat Mozzarella Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.