Natural Smoked Virginia Brand Ham

Dietz & Watson

65.04

% from protein

13.01

% from carbs

13.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
30
% Daily value*
Total Fat 0.8 g
1.2%
Saturated 0.3 g
1.3%
Cholesterol 15 mg
5%
Sodium, Na 230 mg
10%
Total Carbohydrates 1 g
0.4%
Sugars 1 g
2%
Protein 5 g
10%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.2 mg

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Natural Smoked Virginia Brand Ham Nutrients FAQs

Nutrients

What is the calorie content of Natural Smoked Virginia Brand Ham?

A typical serving 2 slices (56 grams) of Natural Smoked Virginia Brand Ham contains approximately 60 calories.

You can check the exact calorie content by logging Natural Smoked Virginia Brand Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Natural Smoked Virginia Brand Ham have?

The amount of fat in Natural Smoked Virginia Brand Ham depends on the ingredients and preparation method. On average, one serving 2 slices (56 grams) of Natural Smoked Virginia Brand Ham contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Natural Smoked Virginia Brand Ham have?

The protein content in Natural Smoked Virginia Brand Ham depends on the ingredients exists in it. On average, 2 slices (56 grams) of Natural Smoked Virginia Brand Ham contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Natural Smoked Virginia Brand Ham, Download Nutribit app for healthier you!

How much sugar does a Natural Smoked Virginia Brand Ham have?

On average, 2 slices (56 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natural Smoked Virginia Brand Ham.

How Much carbohydrates (carbs) is in Natural Smoked Virginia Brand Ham?

The amount of carbohydrates (carbs) in Natural Smoked Virginia Brand Ham depends on its serving size and preparation. On average, 2 slices (56 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Natural Smoked Virginia Brand Ham.

How Much Fiber is in Natural Smoked Virginia Brand Ham?

Natural Smoked Virginia Brand Ham contains approximately 0 grams of fiber in 2 slices (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Natural Smoked Virginia Brand Ham for healthier you!

What vitamins and minerals are in a Natural Smoked Virginia Brand Ham?

Natural Smoked Virginia Brand Ham contains following minerals:

  • Natural Smoked Virginia Brand Ham has 460mg of Sodium, Na.
  • Natural Smoked Virginia Brand Ham has 0.36mg of Iron.

General

Does Natural Smoked Virginia Brand Ham contain caffeine?

Natural Smoked Virginia Brand Ham does not contain any caffeine.

Does Natural Smoked Virginia Brand Ham contain alcohol?

Natural Smoked Virginia Brand Ham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Natural Smoked Virginia Brand Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Smoked Virginia Brand Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Natural Smoked Virginia Brand Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Natural Smoked Virginia Brand Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Smoked Virginia Brand Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Natural Smoked Virginia Brand Ham for free?

Yes! Since Natural Smoked Virginia Brand Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Natural Smoked Virginia Brand Ham with water tracking feature?

Nutribit automatically calculates the water content of Natural Smoked Virginia Brand Ham and adds it to your daily hydration log. Simply log Natural Smoked Virginia Brand Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Natural Smoked Virginia Brand Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Natural Smoked Virginia Brand Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Natural Smoked Virginia Brand Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Natural Smoked Virginia Brand Ham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Natural Smoked Virginia Brand Ham

Protein in Natural Smoked Virginia Brand Ham supports building and repairing tissues.

Builds and repairs tissues in Natural Smoked Virginia Brand Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Natural Smoked Virginia Brand Ham supports immune function.

Supports immune function in Natural Smoked Virginia Brand Ham is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Natural Smoked Virginia Brand Ham helps regulate enzymes and hormones.

Regulates enzymes and hormones in Natural Smoked Virginia Brand Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Natural Smoked Virginia Brand Ham provides energy.

Provides energy in Natural Smoked Virginia Brand Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Natural Smoked Virginia Brand Ham supports muscle growth and strength.

Supports muscle growth and strength in Natural Smoked Virginia Brand Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Natural Smoked Virginia Brand Ham helps in weight management.

Helps in weight management in Natural Smoked Virginia Brand Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Natural Smoked Virginia Brand Ham aids in the production of hemoglobin.

Aids in the production of hemoglobin in Natural Smoked Virginia Brand Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Natural Smoked Virginia Brand Ham supports bone health.

Supports bone health in Natural Smoked Virginia Brand Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Natural Smoked Virginia Brand Ham improves skin, hair, and nails.

Improves skin, hair, and nails in Natural Smoked Virginia Brand Ham is essential for the health and growth of hair, skin, and nails.

Protein in Natural Smoked Virginia Brand Ham regulates blood sugar levels.

Regulates blood sugar levels in Natural Smoked Virginia Brand Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Natural Smoked Virginia Brand Ham supports fluid balance.

Maintains Fluid Balance in Natural Smoked Virginia Brand Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Natural Smoked Virginia Brand Ham supports nerve function.

Supports Nerve Function in Natural Smoked Virginia Brand Ham helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Natural Smoked Virginia Brand Ham helps regulate blood pressure.

Regulates Blood Pressure in Natural Smoked Virginia Brand Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Natural Smoked Virginia Brand Ham supports muscle function.

Aids Muscle Function in Natural Smoked Virginia Brand Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Natural Smoked Virginia Brand Ham aids nutrient absorption.

Improves Nutrient Absorption in Natural Smoked Virginia Brand Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Natural Smoked Virginia Brand Ham helps balance pH levels.

Balances pH Levels in Natural Smoked Virginia Brand Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Natural Smoked Virginia Brand Ham supports bone health.

Supports Bone Health in Natural Smoked Virginia Brand Ham helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 2 slices Natural Smoked Virginia Brand Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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