Pinwheels, Pepper Turkey

Dietz & Watson

Total Energy

660

kcal

46.72

% from carbs

23.77

% from protein

29.51

% from fats

In 224 g

% daily value

Total Fat

16g

24.6%

Saturated

7g

35%

Cholesterol

60mg

20%

Sodium, Na

1250mg

54.3%

Potassium, K

40mg

0.9%

Total Carbohydrates

57g

20.7%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

29g

58%

Calcium, Ca

260mg

Iron, Fe

4.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pinwheels, Pepper Turkey

A typical serving 7.9 oz of Pinwheels, Pepper Turkey (224 grams) contains approximately 660 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pinwheels, Pepper Turkey depends on the ingredients and preparation method. On average, one serving 7.9 oz (224 grams) of Pinwheels, Pepper Turkey contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pinwheels, Pepper Turkey depends on the ingredients exists in it. On average, 7.9 oz of Pinwheels, Pepper Turkey (about 224 grams) contains approximately 29 grams of protein.

On average, 7.9 oz (about 224 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7.9 oz (about 224 grams) contains about 57 grams of carbohydrates.

Pinwheels, Pepper Turkey contains approximately 2 grams of fiber in 7.9 oz (about 224 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 660 calories?

The amount of exercise required to burn off 7.9 oz Pinwheels, Pepper Turkey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.