Newport Turkey Cranberry Sandwich

Dietz & Watson

Total Energy

520

kcal

36.15

% from carbs

29.23

% from protein

34.62

% from fats

In 232 g

% daily value

Total Fat

20g

30.8%

Saturated

1.5g

7.5%

Cholesterol

90mg

30%

Sodium, Na

1280mg

55.7%

Potassium, K

160mg

3.4%

Total Carbohydrates

47g

17.1%

Fiber

4g

14.3%

Sugars

9g

18%

Protein

38g

76%

Calcium, Ca

290mg

Iron, Fe

3.8mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Newport Turkey Cranberry Sandwich

A typical serving 6.2 oz of Newport Turkey Cranberry Sandwich (232 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Newport Turkey Cranberry Sandwich depends on the ingredients and preparation method. On average, one serving 6.2 oz (232 grams) of Newport Turkey Cranberry Sandwich contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Newport Turkey Cranberry Sandwich depends on the ingredients exists in it. On average, 6.2 oz of Newport Turkey Cranberry Sandwich (about 232 grams) contains approximately 38 grams of protein.

On average, 6.2 oz (about 232 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6.2 oz (about 232 grams) contains about 47 grams of carbohydrates.

Newport Turkey Cranberry Sandwich contains approximately 4 grams of fiber in 6.2 oz (about 232 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 6.2 oz Newport Turkey Cranberry Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.