Skinny Turkey Sandwich

Dietz & Watson

Total Energy

420

kcal

40.18

% from carbs

31.05

% from protein

28.77

% from fats

In 227 g

% daily value


Total Fat

14g

21.5%


Saturated

6g

30%


Cholesterol

60mg

20%


Sodium, Na

910mg

39.6%


Potassium, K

180mg

3.8%


Total Carbohydrates

44g

16%


Fiber

5g

17.9%


Sugars

5g

10%


Protein

34g

68%






Calcium, Ca

330mg


Iron, Fe

4.4mg


Vitamin D (D2 + D3), International Units

12IU


Vitamin D (D2 + D3)

0.3UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Skinny Turkey Sandwich

A typical serving 8 oz of Skinny Turkey Sandwich (227 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Skinny Turkey Sandwich depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Skinny Turkey Sandwich contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Skinny Turkey Sandwich depends on the ingredients exists in it. On average, 8 oz of Skinny Turkey Sandwich (about 227 grams) contains approximately 34 grams of protein.

On average, 8 oz (about 227 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about 227 grams) contains about 44 grams of carbohydrates.

Skinny Turkey Sandwich contains approximately 5 grams of fiber in 8 oz (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 420 calories?

The amount of exercise required to burn off 8 oz Skinny Turkey Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.