Skinny Turkey Sandwich
Dietz & Watson
31.05
% from protein40.18
% from carbs40.18
% from fatNutrition Facts
More items Like Skinny Turkey Sandwich
Sandwich, Skinny Turkey
Dietz & Watson
Turkey And Havarti Sandwich
Dietz & Watson
Newport Turkey Cranberry Sandwich
Dietz & Watson
Peppered Turkey and Roasted Garlic Cheddar Sandwich
Dietz & Watson
Sandwich, Honey Maple Turkey with Havarti Cheese
Dietz & Watson
Sandwich, Homestyle Turkey with American Cheese Slider
Dietz & Watson
Turkey Pepper
Dietz & Watson
Sandwich, Multigrain bread with turkey breast, cheddar cheese and cranberry mayonnaise
Dietz & Watson
Turkey Slider, Homestyle Turkey & Medium Cheddar Cheese
Dietz & Watson
Petite Turkey & Havarti
Dietz & Watson
Pinwheels, Pepper Turkey
Dietz & Watson
Turkey & Cheddar Sliders
Dietz & Watson
Turkey Pastrami, Smoked
Dietz & Watson
Gourmet Turkey Breast
Dietz & Watson
Herbed Turkey Breast
Dietz & Watson
Lite Turkey Breast
Dietz & Watson
Newport Turkey Cranberry
Dietz & Watson
Organic Turkey Breast
Dietz & Watson
Cascade Smokehouse Sandwich
Dietz & Watson
Oven Classic Turkey Breast
Dietz & Watson
Peppered Turkey & Swiss Wrap
Dietz & Watson
Santa Fe Turkey Sliders
Dietz & Watson
Roasted Turkey Breast, Organic
Dietz & Watson
Skinny Turkey Sandwich Nutrients FAQs
Nutrients
- Vitamin D:Skinny Turkey Sandwich has 12 IU of Vitamin D.
- Skinny Turkey Sandwich has 330mg of Calcium.
- Skinny Turkey Sandwich has 910mg of Sodium, Na.
- Skinny Turkey Sandwich has 180mg of Potassium, K.
- Skinny Turkey Sandwich has 4.4mg of Iron.
What is the calorie content of Skinny Turkey Sandwich?
A typical serving 8 oz (227 grams) of Skinny Turkey Sandwich contains approximately 420 calories.
You can check the exact calorie content by logging Skinny Turkey Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Skinny Turkey Sandwich have?
The amount of fat in Skinny Turkey Sandwich depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Skinny Turkey Sandwich contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Skinny Turkey Sandwich have?
The protein content in Skinny Turkey Sandwich depends on the ingredients exists in it. On average, 8 oz (227 grams) of Skinny Turkey Sandwich contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from Skinny Turkey Sandwich, Download Nutribit app for healthier you!
How much sugar does a Skinny Turkey Sandwich have?
On average, 8 oz (227 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skinny Turkey Sandwich.
How Much carbohydrates (carbs) is in Skinny Turkey Sandwich?
The amount of carbohydrates (carbs) in Skinny Turkey Sandwich depends on its serving size and preparation. On average, 8 oz (227 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Skinny Turkey Sandwich.
How Much Fiber is in Skinny Turkey Sandwich?
Skinny Turkey Sandwich contains approximately 5 grams of fiber in 8 oz (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Skinny Turkey Sandwich for healthier you!
What vitamins and minerals are in a Skinny Turkey Sandwich?
Vitamins in Skinny Turkey Sandwich:
Skinny Turkey Sandwich contains following minerals:
General
Does Skinny Turkey Sandwich contain caffeine?
Skinny Turkey Sandwich does not contain any caffeine.
Does Skinny Turkey Sandwich contain alcohol?
Skinny Turkey Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Skinny Turkey Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skinny Turkey Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Skinny Turkey Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Skinny Turkey Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skinny Turkey Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Skinny Turkey Sandwich for free?
Yes! Since Skinny Turkey Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Skinny Turkey Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Skinny Turkey Sandwich and adds it to your daily hydration log. Simply log Skinny Turkey Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Skinny Turkey Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Skinny Turkey Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Skinny Turkey Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Skinny Turkey Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Skinny Turkey Sandwich
Total Carbohydrates in Skinny Turkey Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Skinny Turkey Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Skinny Turkey Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Skinny Turkey Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Skinny Turkey Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Skinny Turkey Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Skinny Turkey Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Skinny Turkey Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Skinny Turkey Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Skinny Turkey Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Skinny Turkey Sandwich enhances brain function and helps improve memory and focus.
Glucose from Skinny Turkey Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Skinny Turkey Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Skinny Turkey Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Skinny Turkey Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Skinny Turkey Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Skinny Turkey Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Skinny Turkey Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Skinny Turkey Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Skinny Turkey Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Skinny Turkey Sandwich supports building and repairing tissues.
Builds and repairs tissues in Skinny Turkey Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Skinny Turkey Sandwich supports immune function.
Supports immune function in Skinny Turkey Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Skinny Turkey Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Skinny Turkey Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Skinny Turkey Sandwich provides energy.
Provides energy in Skinny Turkey Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Skinny Turkey Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Skinny Turkey Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Skinny Turkey Sandwich helps in weight management.
Helps in weight management in Skinny Turkey Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Skinny Turkey Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Skinny Turkey Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Skinny Turkey Sandwich supports bone health.
Supports bone health in Skinny Turkey Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Skinny Turkey Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Skinny Turkey Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Skinny Turkey Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Skinny Turkey Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Skinny Turkey Sandwich supports digestion.
Fiber in Skinny Turkey Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Skinny Turkey Sandwich supports heart health.
Soluble fiber in Skinny Turkey Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Skinny Turkey Sandwich aids in weight management.
Fiber-rich foods in Skinny Turkey Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Skinny Turkey Sandwich regulates blood sugar.
Fiber in Skinny Turkey Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Skinny Turkey Sandwich promotes gut health.
Fiber in Skinny Turkey Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Skinny Turkey Sandwich lowers the risk of colon cancer.
A high-fiber diet from Skinny Turkey Sandwich is linked to a reduced risk of colon cancer.
Fiber in Skinny Turkey Sandwich improves skin health.
Fiber in Skinny Turkey Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Skinny Turkey Sandwich helps lower blood pressure.
Adequate fiber in Skinny Turkey Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Skinny Turkey Sandwich boosts immune function.
Fiber in Skinny Turkey Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Skinny Turkey Sandwich reduces the risk of type 2 diabetes.
Fiber in Skinny Turkey Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Skinny Turkey Sandwich supports bone health.
Calcium in Skinny Turkey Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Skinny Turkey Sandwich supports muscle function.
Calcium in Skinny Turkey Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Skinny Turkey Sandwich supports heart health.
Calcium in Skinny Turkey Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Skinny Turkey Sandwich supports nerve transmission.
Calcium in Skinny Turkey Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Skinny Turkey Sandwich supports blood clotting.
Calcium in Skinny Turkey Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Skinny Turkey Sandwich supports hormonal secretion.
Calcium in Skinny Turkey Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Skinny Turkey Sandwich supports weight management.
Calcium in Skinny Turkey Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Skinny Turkey Sandwich supports dental health.
Calcium in Skinny Turkey Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Skinny Turkey Sandwich supports blood pressure regulation.
Calcium in Skinny Turkey Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Skinny Turkey Sandwich supports fluid balance.
Maintains Fluid Balance in Skinny Turkey Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Skinny Turkey Sandwich supports nerve function.
Supports Nerve Function in Skinny Turkey Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Skinny Turkey Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Skinny Turkey Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Skinny Turkey Sandwich supports muscle function.
Aids Muscle Function in Skinny Turkey Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Skinny Turkey Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Skinny Turkey Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Skinny Turkey Sandwich helps balance pH levels.
Balances pH Levels in Skinny Turkey Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Skinny Turkey Sandwich supports bone health.
Supports Bone Health in Skinny Turkey Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 8 oz Skinny Turkey Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.