Spinach Chicken Sausage, Organic

Dietz & Watson

Total Energy

80

kcal

10.13

% from carbs

55.7

% from protein

34.18

% from fats

In 70 g

% daily value


Total Fat

3g

4.6%


Saturated

0.5g

2.5%


Cholesterol

45mg

15%


Sodium, Na

500mg

21.7%



Total Carbohydrates

2g

0.7%


Protein

11g

22%






Calcium, Ca

26mg


Iron, Fe

0.7mg


Vitamin A, IU

200IU



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach Chicken Sausage, Organic

A typical serving 1 sausage of Spinach Chicken Sausage, Organic (70 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach Chicken Sausage, Organic depends on the ingredients and preparation method. On average, one serving 1 sausage (70 grams) of Spinach Chicken Sausage, Organic contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach Chicken Sausage, Organic depends on the ingredients exists in it. On average, 1 sausage of Spinach Chicken Sausage, Organic (about 70 grams) contains approximately 11 grams of protein.

On average, 1 sausage (about 70 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sausage (about 70 grams) contains about 2 grams of carbohydrates.

Spinach Chicken Sausage, Organic contains approximately 0 grams of fiber in 1 sausage (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 80 calories?

The amount of exercise required to burn off 1 sausage Spinach Chicken Sausage, Organic

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.