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Hummus & Crackers

Fontaine Sante

230

kcal Energy

29.5%

% from carbs

11.5%

% from protein

59%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
230

% Daily Value

Total Fat 16 g
24.6%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Polyunsaturated 6 g
Monounsaturated 8 g
Cholesterol 0 mg
Sodium, Na 370 mg
16.1%
Total Carbohydrates 18 g
6.5%
Fiber 4 g
14.3%
Sugars 2 g
4%
Protein 7 g
14%
Iron 2.7 mg
15%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 52 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Hummus & Crackers

Nutrients

What is the calorie content of Hummus & Crackers?

A typical serving 100 g of Hummus & Crackers (100 grams) contains approximately 230 calories. You can check the exact calorie content by logging Hummus & Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hummus & Crackers have?

The amount of fat in Hummus & Crackers depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Hummus & Crackers contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Hummus & Crackers have?

The protein content in Hummus & Crackers depends on the ingredients exists in it. On average, 100 g of Hummus & Crackers (about 100 grams) contains approximately 7 grams of protein.

Is Hummus & Crackers a good source of protein?

The protein content in Hummus & Crackers depends on the ingredients exists in it. On average, 100 g of Hummus & Crackers (about 100 grams) contains approximately 7 grams of protein.

How much sugar does a Hummus & Crackers have?

On average, 100 g (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Hummus & Crackers contain added sugar?

On average, 100 g (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Hummus & Crackers?

On average, 100 g (about 100 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Hummus & Crackers?

Hummus & Crackers contains approximately 4 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Hummus & Crackers?

Hummus & Crackers contains approximately 4 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Hummus & Crackers suitable for vegans?

Hummus & Crackers contains approximately 4 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hummus & Crackers contain caffeine?

Hummus & Crackers contains approximately 4 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hummus & Crackers contain alcohol?

Hummus & Crackers contains approximately 4 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Hummus & Crackers healthier?

Hummus & Crackers contains approximately 4 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Hummus & Crackers in Nutribit?

Hummus & Crackers contains approximately 4 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Hummus & Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus & Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hummus & Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hummus & Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus & Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hummus & Crackers for free?

Yes! Since Hummus & Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hummus & Crackers with water tracking feature?

Nutribit automatically calculates the water content of Hummus & Crackers and adds it to your daily hydration log. Simply log Hummus & Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hummus & Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hummus & Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hummus & Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hummus & Crackers data can be accessed offline in the Nutribit app anytime anywhere!