Hummus & Crackers
Fontaine Sante
11.48
% from protein29.51
% from carbs29.51
% from fatNutrition Facts
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Hummus & Crackers Nutrients FAQs
Nutrients
- Vitamin C:Hummus & Crackers has 2.4 mg of Vitamin C.
- Hummus & Crackers has 52mg of Calcium.
- Hummus & Crackers has 370mg of Sodium, Na.
- Hummus & Crackers has 2.7mg of Iron.
What is the calorie content of Hummus & Crackers?
A typical serving 100 g (100 grams) of Hummus & Crackers contains approximately 230 calories.
You can check the exact calorie content by logging Hummus & Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hummus & Crackers have?
The amount of fat in Hummus & Crackers depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Hummus & Crackers contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hummus & Crackers have?
The protein content in Hummus & Crackers depends on the ingredients exists in it. On average, 100 g (100 grams) of Hummus & Crackers contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Hummus & Crackers, Download Nutribit app for healthier you!
How much sugar does a Hummus & Crackers have?
On average, 100 g (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus & Crackers.
How Much carbohydrates (carbs) is in Hummus & Crackers?
The amount of carbohydrates (carbs) in Hummus & Crackers depends on its serving size and preparation. On average, 100 g (100 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hummus & Crackers.
How Much Fiber is in Hummus & Crackers?
Hummus & Crackers contains approximately 4 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus & Crackers for healthier you!
What vitamins and minerals are in a Hummus & Crackers?
Vitamins in Hummus & Crackers:
Hummus & Crackers contains following minerals:
General
Does Hummus & Crackers contain caffeine?
Hummus & Crackers does not contain any caffeine.
Does Hummus & Crackers contain alcohol?
Hummus & Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hummus & Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus & Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hummus & Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hummus & Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus & Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hummus & Crackers for free?
Yes! Since Hummus & Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hummus & Crackers with water tracking feature?
Nutribit automatically calculates the water content of Hummus & Crackers and adds it to your daily hydration log. Simply log Hummus & Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hummus & Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hummus & Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hummus & Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hummus & Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hummus & Crackers
Sodium, Na in Hummus & Crackers supports fluid balance.
Maintains Fluid Balance in Hummus & Crackers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hummus & Crackers supports nerve function.
Supports Nerve Function in Hummus & Crackers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hummus & Crackers helps regulate blood pressure.
Regulates Blood Pressure in Hummus & Crackers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hummus & Crackers supports muscle function.
Aids Muscle Function in Hummus & Crackers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hummus & Crackers aids nutrient absorption.
Improves Nutrient Absorption in Hummus & Crackers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hummus & Crackers helps balance pH levels.
Balances pH Levels in Hummus & Crackers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hummus & Crackers supports bone health.
Supports Bone Health in Hummus & Crackers helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 100 g Hummus & Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.