Hummus, Eggplant Olive
Fontaine Sante
10.96
% from protein27.4
% from carbs27.4
% from fatNutrition Facts
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Hummus, Eggplant Olive Nutrients FAQs
Nutrients
- Vitamin C:Hummus, Eggplant Olive has 1.2 mg of Vitamin C.
- Hummus, Eggplant Olive has 26mg of Calcium.
- Hummus, Eggplant Olive has 160mg of Sodium, Na.
- Hummus, Eggplant Olive has 0.72mg of Iron.
What is the calorie content of Hummus, Eggplant Olive?
A typical serving 2 tbsp (30 grams) of Hummus, Eggplant Olive contains approximately 70 calories.
You can check the exact calorie content by logging Hummus, Eggplant Olive in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hummus, Eggplant Olive have?
The amount of fat in Hummus, Eggplant Olive depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Hummus, Eggplant Olive contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hummus, Eggplant Olive have?
The protein content in Hummus, Eggplant Olive depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Hummus, Eggplant Olive contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Hummus, Eggplant Olive, Download Nutribit app for healthier you!
How much sugar does a Hummus, Eggplant Olive have?
On average, 2 tbsp (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus, Eggplant Olive.
How Much carbohydrates (carbs) is in Hummus, Eggplant Olive?
The amount of carbohydrates (carbs) in Hummus, Eggplant Olive depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hummus, Eggplant Olive.
How Much Fiber is in Hummus, Eggplant Olive?
Hummus, Eggplant Olive contains approximately 1 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus, Eggplant Olive for healthier you!
What vitamins and minerals are in a Hummus, Eggplant Olive?
Vitamins in Hummus, Eggplant Olive:
Hummus, Eggplant Olive contains following minerals:
General
Does Hummus, Eggplant Olive contain caffeine?
Hummus, Eggplant Olive does not contain any caffeine.
Does Hummus, Eggplant Olive contain alcohol?
Hummus, Eggplant Olive does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hummus, Eggplant Olive?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus, Eggplant Olive and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hummus, Eggplant Olive quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hummus, Eggplant Olive in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus, Eggplant Olive and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hummus, Eggplant Olive for free?
Yes! Since Hummus, Eggplant Olive contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hummus, Eggplant Olive with water tracking feature?
Nutribit automatically calculates the water content of Hummus, Eggplant Olive and adds it to your daily hydration log. Simply log Hummus, Eggplant Olive in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hummus, Eggplant Olive as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hummus, Eggplant Olive and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hummus, Eggplant Olive nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hummus, Eggplant Olive data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hummus, Eggplant Olive
How to burn 70 calories?
The amount of exercise required to burn off 2 tbsp Hummus, Eggplant Olive
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.