Mini Hummus, Traditional

Fontaine Sante

Total Energy

130

kcal

25.35

% from carbs

11.27

% from protein

63.38

% from fats

In 57 g

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Polyunsaturated

3.5g

Monounsaturated

4.5g

Sodium, Na

190mg

8.3%

Potassium, K

128mg

2.7%

Total Carbohydrates

9g

3.3%

Fiber

4g

14.3%

Protein

4g

8%

Calcium, Ca

20mg

Iron, Fe

0.8mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini Hummus, Traditional

A typical serving 1 container of Mini Hummus, Traditional (57 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Hummus, Traditional depends on the ingredients and preparation method. On average, one serving 1 container (57 grams) of Mini Hummus, Traditional contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Hummus, Traditional depends on the ingredients exists in it. On average, 1 container of Mini Hummus, Traditional (about 57 grams) contains approximately 4 grams of protein.

On average, 1 container (about 57 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 57 grams) contains about 9 grams of carbohydrates.

Mini Hummus, Traditional contains approximately 4 grams of fiber in 1 container (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 container Mini Hummus, Traditional

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.