Italian Style Small Plate, Original
Fratelli Beretta
24.11
% from protein18.44
% from carbs18.44
% from fatNutrition Facts
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Italian Style Small Plate, Original Nutrients FAQs
Nutrients
- Italian Style Small Plate, Original has 195mg of Calcium.
- Italian Style Small Plate, Original has 880mg of Sodium, Na.
- Italian Style Small Plate, Original has 1.8mg of Iron.
What is the calorie content of Italian Style Small Plate, Original?
A typical serving 1 container (70.8 grams) of Italian Style Small Plate, Original contains approximately 280 calories.
You can check the exact calorie content by logging Italian Style Small Plate, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Style Small Plate, Original have?
The amount of fat in Italian Style Small Plate, Original depends on the ingredients and preparation method. On average, one serving 1 container (70.8 grams) of Italian Style Small Plate, Original contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Style Small Plate, Original have?
The protein content in Italian Style Small Plate, Original depends on the ingredients exists in it. On average, 1 container (70.8 grams) of Italian Style Small Plate, Original contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Style Small Plate, Original, Download Nutribit app for healthier you!
How much sugar does a Italian Style Small Plate, Original have?
On average, 1 container (70.8 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Style Small Plate, Original.
How Much carbohydrates (carbs) is in Italian Style Small Plate, Original?
The amount of carbohydrates (carbs) in Italian Style Small Plate, Original depends on its serving size and preparation. On average, 1 container (70.8 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Style Small Plate, Original.
How Much Fiber is in Italian Style Small Plate, Original?
Italian Style Small Plate, Original contains approximately 1 grams of fiber in 1 container (70.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Style Small Plate, Original for healthier you!
What vitamins and minerals are in a Italian Style Small Plate, Original?
Italian Style Small Plate, Original contains following minerals:
General
Does Italian Style Small Plate, Original contain caffeine?
Italian Style Small Plate, Original does not contain any caffeine.
Does Italian Style Small Plate, Original contain alcohol?
Italian Style Small Plate, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Style Small Plate, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Style Small Plate, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Style Small Plate, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Style Small Plate, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Style Small Plate, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Style Small Plate, Original for free?
Yes absolutely, Since Italian Style Small Plate, Original does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Style Small Plate, Original with water tracking feature?
Italian Style Small Plate, Original does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Italian Style Small Plate, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Style Small Plate, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Style Small Plate, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Style Small Plate, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Style Small Plate, Original
Protein in Italian Style Small Plate, Original supports building and repairing tissues.
Builds and repairs tissues in Italian Style Small Plate, Original is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Style Small Plate, Original supports immune function.
Supports immune function in Italian Style Small Plate, Original is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Style Small Plate, Original helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Style Small Plate, Original is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Style Small Plate, Original provides energy.
Provides energy in Italian Style Small Plate, Original can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Style Small Plate, Original supports muscle growth and strength.
Supports muscle growth and strength in Italian Style Small Plate, Original is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Style Small Plate, Original helps in weight management.
Helps in weight management in Italian Style Small Plate, Original promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Style Small Plate, Original aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Style Small Plate, Original is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Style Small Plate, Original supports bone health.
Supports bone health in Italian Style Small Plate, Original plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Style Small Plate, Original improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Style Small Plate, Original is essential for the health and growth of hair, skin, and nails.
Protein in Italian Style Small Plate, Original regulates blood sugar levels.
Regulates blood sugar levels in Italian Style Small Plate, Original helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Italian Style Small Plate, Original supports bone health.
Calcium in Italian Style Small Plate, Original is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Italian Style Small Plate, Original supports muscle function.
Calcium in Italian Style Small Plate, Original plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Italian Style Small Plate, Original supports heart health.
Calcium in Italian Style Small Plate, Original helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Italian Style Small Plate, Original supports nerve transmission.
Calcium in Italian Style Small Plate, Original is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Italian Style Small Plate, Original supports blood clotting.
Calcium in Italian Style Small Plate, Original is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Italian Style Small Plate, Original supports hormonal secretion.
Calcium in Italian Style Small Plate, Original regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Italian Style Small Plate, Original supports weight management.
Calcium in Italian Style Small Plate, Original may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Italian Style Small Plate, Original supports dental health.
Calcium in Italian Style Small Plate, Original strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Italian Style Small Plate, Original supports blood pressure regulation.
Calcium in Italian Style Small Plate, Original, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Italian Style Small Plate, Original supports fluid balance.
Maintains Fluid Balance in Italian Style Small Plate, Original helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Style Small Plate, Original supports nerve function.
Supports Nerve Function in Italian Style Small Plate, Original helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Style Small Plate, Original helps regulate blood pressure.
Regulates Blood Pressure in Italian Style Small Plate, Original helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Style Small Plate, Original supports muscle function.
Aids Muscle Function in Italian Style Small Plate, Original helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Style Small Plate, Original aids nutrient absorption.
Improves Nutrient Absorption in Italian Style Small Plate, Original assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Style Small Plate, Original helps balance pH levels.
Balances pH Levels in Italian Style Small Plate, Original helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Style Small Plate, Original supports bone health.
Supports Bone Health in Italian Style Small Plate, Original helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 container Italian Style Small Plate, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.