Snack, Italian Style, Small Plate, Essential
Fratelli Beretta
20.72
% from protein11.16
% from carbs11.16
% from fatNutrition Facts
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Snack, Italian Style, Small Plate, Essential Nutrients FAQs
Nutrients
- Snack, Italian Style, Small Plate, Essential has 260mg of Calcium.
- Snack, Italian Style, Small Plate, Essential has 510mg of Sodium, Na.
- Snack, Italian Style, Small Plate, Essential has 94mg of Potassium, K.
- Snack, Italian Style, Small Plate, Essential has 1.08mg of Iron.
What is the calorie content of Snack, Italian Style, Small Plate, Essential?
A typical serving 1 container (56.7 grams) of Snack, Italian Style, Small Plate, Essential contains approximately 240 calories.
You can check the exact calorie content by logging Snack, Italian Style, Small Plate, Essential in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Snack, Italian Style, Small Plate, Essential have?
The amount of fat in Snack, Italian Style, Small Plate, Essential depends on the ingredients and preparation method. On average, one serving 1 container (56.7 grams) of Snack, Italian Style, Small Plate, Essential contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Snack, Italian Style, Small Plate, Essential have?
The protein content in Snack, Italian Style, Small Plate, Essential depends on the ingredients exists in it. On average, 1 container (56.7 grams) of Snack, Italian Style, Small Plate, Essential contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Snack, Italian Style, Small Plate, Essential, Download Nutribit app for healthier you!
How much sugar does a Snack, Italian Style, Small Plate, Essential have?
On average, 1 container (56.7 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Snack, Italian Style, Small Plate, Essential.
How Much carbohydrates (carbs) is in Snack, Italian Style, Small Plate, Essential?
The amount of carbohydrates (carbs) in Snack, Italian Style, Small Plate, Essential depends on its serving size and preparation. On average, 1 container (56.7 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Snack, Italian Style, Small Plate, Essential.
How Much Fiber is in Snack, Italian Style, Small Plate, Essential?
Snack, Italian Style, Small Plate, Essential contains approximately 2 grams of fiber in 1 container (56.7 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Snack, Italian Style, Small Plate, Essential for healthier you!
What vitamins and minerals are in a Snack, Italian Style, Small Plate, Essential?
Snack, Italian Style, Small Plate, Essential contains following minerals:
General
Does Snack, Italian Style, Small Plate, Essential contain caffeine?
Snack, Italian Style, Small Plate, Essential does not contain any caffeine.
Does Snack, Italian Style, Small Plate, Essential contain alcohol?
Snack, Italian Style, Small Plate, Essential does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Snack, Italian Style, Small Plate, Essential?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Snack, Italian Style, Small Plate, Essential and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Snack, Italian Style, Small Plate, Essential quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Snack, Italian Style, Small Plate, Essential in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Snack, Italian Style, Small Plate, Essential and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Snack, Italian Style, Small Plate, Essential for free?
Yes! Since Snack, Italian Style, Small Plate, Essential contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Snack, Italian Style, Small Plate, Essential with water tracking feature?
Nutribit automatically calculates the water content of Snack, Italian Style, Small Plate, Essential and adds it to your daily hydration log. Simply log Snack, Italian Style, Small Plate, Essential in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Snack, Italian Style, Small Plate, Essential as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Snack, Italian Style, Small Plate, Essential and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Snack, Italian Style, Small Plate, Essential nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Snack, Italian Style, Small Plate, Essential data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Snack, Italian Style, Small Plate, Essential
Protein in Snack, Italian Style, Small Plate, Essential supports building and repairing tissues.
Builds and repairs tissues in Snack, Italian Style, Small Plate, Essential is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Snack, Italian Style, Small Plate, Essential supports immune function.
Supports immune function in Snack, Italian Style, Small Plate, Essential is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Snack, Italian Style, Small Plate, Essential helps regulate enzymes and hormones.
Regulates enzymes and hormones in Snack, Italian Style, Small Plate, Essential is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Snack, Italian Style, Small Plate, Essential provides energy.
Provides energy in Snack, Italian Style, Small Plate, Essential can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Snack, Italian Style, Small Plate, Essential supports muscle growth and strength.
Supports muscle growth and strength in Snack, Italian Style, Small Plate, Essential is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Snack, Italian Style, Small Plate, Essential helps in weight management.
Helps in weight management in Snack, Italian Style, Small Plate, Essential promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Snack, Italian Style, Small Plate, Essential aids in the production of hemoglobin.
Aids in the production of hemoglobin in Snack, Italian Style, Small Plate, Essential is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Snack, Italian Style, Small Plate, Essential supports bone health.
Supports bone health in Snack, Italian Style, Small Plate, Essential plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Snack, Italian Style, Small Plate, Essential improves skin, hair, and nails.
Improves skin, hair, and nails in Snack, Italian Style, Small Plate, Essential is essential for the health and growth of hair, skin, and nails.
Protein in Snack, Italian Style, Small Plate, Essential regulates blood sugar levels.
Regulates blood sugar levels in Snack, Italian Style, Small Plate, Essential helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Snack, Italian Style, Small Plate, Essential supports bone health.
Calcium in Snack, Italian Style, Small Plate, Essential is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Snack, Italian Style, Small Plate, Essential supports muscle function.
Calcium in Snack, Italian Style, Small Plate, Essential plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Snack, Italian Style, Small Plate, Essential supports heart health.
Calcium in Snack, Italian Style, Small Plate, Essential helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Snack, Italian Style, Small Plate, Essential supports nerve transmission.
Calcium in Snack, Italian Style, Small Plate, Essential is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Snack, Italian Style, Small Plate, Essential supports blood clotting.
Calcium in Snack, Italian Style, Small Plate, Essential is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Snack, Italian Style, Small Plate, Essential supports hormonal secretion.
Calcium in Snack, Italian Style, Small Plate, Essential regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Snack, Italian Style, Small Plate, Essential supports weight management.
Calcium in Snack, Italian Style, Small Plate, Essential may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Snack, Italian Style, Small Plate, Essential supports dental health.
Calcium in Snack, Italian Style, Small Plate, Essential strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Snack, Italian Style, Small Plate, Essential supports blood pressure regulation.
Calcium in Snack, Italian Style, Small Plate, Essential, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Snack, Italian Style, Small Plate, Essential supports fluid balance.
Maintains Fluid Balance in Snack, Italian Style, Small Plate, Essential helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Snack, Italian Style, Small Plate, Essential supports nerve function.
Supports Nerve Function in Snack, Italian Style, Small Plate, Essential helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Snack, Italian Style, Small Plate, Essential helps regulate blood pressure.
Regulates Blood Pressure in Snack, Italian Style, Small Plate, Essential helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Snack, Italian Style, Small Plate, Essential supports muscle function.
Aids Muscle Function in Snack, Italian Style, Small Plate, Essential helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Snack, Italian Style, Small Plate, Essential aids nutrient absorption.
Improves Nutrient Absorption in Snack, Italian Style, Small Plate, Essential assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Snack, Italian Style, Small Plate, Essential helps balance pH levels.
Balances pH Levels in Snack, Italian Style, Small Plate, Essential helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Snack, Italian Style, Small Plate, Essential supports bone health.
Supports Bone Health in Snack, Italian Style, Small Plate, Essential helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 container Snack, Italian Style, Small Plate, Essential
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.