Apples & Cheddar Kit
Fresh Express
10.32
% from protein25.81
% from carbs25.81
% from fatNutrition Facts
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Apples & Cheddar Kit Nutrients FAQs
Nutrients
- Vitamin A:Apples & Cheddar Kit has 2500 IU of Vitamin A.
- Vitamin C:Apples & Cheddar Kit has 15 mg of Vitamin C.
- Apples & Cheddar Kit has 130mg of Calcium.
- Apples & Cheddar Kit has 230mg of Sodium, Na.
- Apples & Cheddar Kit has 0.72mg of Iron.
What is the calorie content of Apples & Cheddar Kit?
A typical serving 2.5 cups (100 grams) of Apples & Cheddar Kit contains approximately 150 calories.
You can check the exact calorie content by logging Apples & Cheddar Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apples & Cheddar Kit have?
The amount of fat in Apples & Cheddar Kit depends on the ingredients and preparation method. On average, one serving 2.5 cups (100 grams) of Apples & Cheddar Kit contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apples & Cheddar Kit have?
The protein content in Apples & Cheddar Kit depends on the ingredients exists in it. On average, 2.5 cups (100 grams) of Apples & Cheddar Kit contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Apples & Cheddar Kit, Download Nutribit app for healthier you!
How much sugar does a Apples & Cheddar Kit have?
On average, 2.5 cups (100 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apples & Cheddar Kit.
How Much carbohydrates (carbs) is in Apples & Cheddar Kit?
The amount of carbohydrates (carbs) in Apples & Cheddar Kit depends on its serving size and preparation. On average, 2.5 cups (100 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apples & Cheddar Kit.
How Much Fiber is in Apples & Cheddar Kit?
Apples & Cheddar Kit contains approximately 1 grams of fiber in 2.5 cups (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apples & Cheddar Kit for healthier you!
What vitamins and minerals are in a Apples & Cheddar Kit?
Vitamins in Apples & Cheddar Kit:
Apples & Cheddar Kit contains following minerals:
General
Does Apples & Cheddar Kit contain caffeine?
Apples & Cheddar Kit does not contain any caffeine.
Does Apples & Cheddar Kit contain alcohol?
Apples & Cheddar Kit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apples & Cheddar Kit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apples & Cheddar Kit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apples & Cheddar Kit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apples & Cheddar Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apples & Cheddar Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apples & Cheddar Kit for free?
Yes! Since Apples & Cheddar Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apples & Cheddar Kit with water tracking feature?
Nutribit automatically calculates the water content of Apples & Cheddar Kit and adds it to your daily hydration log. Simply log Apples & Cheddar Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apples & Cheddar Kit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apples & Cheddar Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apples & Cheddar Kit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apples & Cheddar Kit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apples & Cheddar Kit
Vitamin A in Apples & Cheddar Kit supports eye health.
Vitamin A in Apples & Cheddar Kit is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Apples & Cheddar Kit boosts immune function.
Vitamin A in Apples & Cheddar Kit helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Apples & Cheddar Kit promotes healthy skin.
Vitamin A in Apples & Cheddar Kit supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Apples & Cheddar Kit enhances reproductive health.
Vitamin A in Apples & Cheddar Kit plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Apples & Cheddar Kit supports bone health.
Vitamin A in Apples & Cheddar Kit contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Apples & Cheddar Kit reduces the risk of certain cancers.
Vitamin A in Apples & Cheddar Kit helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Apples & Cheddar Kit promotes healthy development during pregnancy.
Vitamin A in Apples & Cheddar Kit is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Apples & Cheddar Kit maintains healthy mucous membranes.
Vitamin A in Apples & Cheddar Kit helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Apples & Cheddar Kit improves wound healing.
Vitamin A in Apples & Cheddar Kit promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Apples & Cheddar Kit may reduce the risk of macular degeneration.
Vitamin A in Apples & Cheddar Kit, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 150 calories?
The amount of exercise required to burn off 2.5 cups Apples & Cheddar Kit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.