Kit Caesar Salad
Fresh Express
8.11
% from protein18.92
% from carbs18.92
% from fatNutrition Facts
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Kit Caesar Salad Nutrients FAQs
Nutrients
- Vitamin A:Kit Caesar Salad has 6500 IU of Vitamin A.
- Vitamin C:Kit Caesar Salad has 3.6 mg of Vitamin C.
- Kit Caesar Salad has 52mg of Calcium.
- Kit Caesar Salad has 230mg of Sodium, Na.
- Kit Caesar Salad has 1.08mg of Iron.
What is the calorie content of Kit Caesar Salad?
A typical serving 2.5 cups (100 grams) of Kit Caesar Salad contains approximately 150 calories.
You can check the exact calorie content by logging Kit Caesar Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kit Caesar Salad have?
The amount of fat in Kit Caesar Salad depends on the ingredients and preparation method. On average, one serving 2.5 cups (100 grams) of Kit Caesar Salad contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kit Caesar Salad have?
The protein content in Kit Caesar Salad depends on the ingredients exists in it. On average, 2.5 cups (100 grams) of Kit Caesar Salad contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Kit Caesar Salad, Download Nutribit app for healthier you!
How much sugar does a Kit Caesar Salad have?
On average, 2.5 cups (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kit Caesar Salad.
How Much carbohydrates (carbs) is in Kit Caesar Salad?
The amount of carbohydrates (carbs) in Kit Caesar Salad depends on its serving size and preparation. On average, 2.5 cups (100 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kit Caesar Salad.
How Much Fiber is in Kit Caesar Salad?
Kit Caesar Salad contains approximately 2 grams of fiber in 2.5 cups (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kit Caesar Salad for healthier you!
What vitamins and minerals are in a Kit Caesar Salad?
Vitamins in Kit Caesar Salad:
Kit Caesar Salad contains following minerals:
General
Does Kit Caesar Salad contain caffeine?
Kit Caesar Salad does not contain any caffeine.
Does Kit Caesar Salad contain alcohol?
Kit Caesar Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kit Caesar Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kit Caesar Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kit Caesar Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kit Caesar Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kit Caesar Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kit Caesar Salad for free?
Yes! Since Kit Caesar Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kit Caesar Salad with water tracking feature?
Nutribit automatically calculates the water content of Kit Caesar Salad and adds it to your daily hydration log. Simply log Kit Caesar Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kit Caesar Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kit Caesar Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kit Caesar Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kit Caesar Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kit Caesar Salad
Vitamin A in Kit Caesar Salad supports eye health.
Vitamin A in Kit Caesar Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Kit Caesar Salad boosts immune function.
Vitamin A in Kit Caesar Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Kit Caesar Salad promotes healthy skin.
Vitamin A in Kit Caesar Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Kit Caesar Salad enhances reproductive health.
Vitamin A in Kit Caesar Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Kit Caesar Salad supports bone health.
Vitamin A in Kit Caesar Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Kit Caesar Salad reduces the risk of certain cancers.
Vitamin A in Kit Caesar Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Kit Caesar Salad promotes healthy development during pregnancy.
Vitamin A in Kit Caesar Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Kit Caesar Salad maintains healthy mucous membranes.
Vitamin A in Kit Caesar Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Kit Caesar Salad improves wound healing.
Vitamin A in Kit Caesar Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Kit Caesar Salad may reduce the risk of macular degeneration.
Vitamin A in Kit Caesar Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 150 calories?
The amount of exercise required to burn off 2.5 cups Kit Caesar Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.