Chopped Kit, Asian
Fresh Express
Total Energy
160
kcal
% from carbs
% from protein
% from fats
In 100 g
% daily value
Total Fat
11g
16.9%
Saturated
1.5g
7.5%
Sodium, Na
240mg
10.4%
Total Carbohydrates
14g
5.1%
Fiber
2g
7.1%
Sugars
7g
14%
Protein
3g
6%
Calcium, Ca
52mg
Iron, Fe
1.4mg
Vitamin A, IU
1250IU
Vitamin C, total ascorbic acid
21mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Chopped Kit, Asian
How Many Calories Are in Chopped Kit, Asian?
How Many Calories Are in Chopped Kit, Asian?
How Much Fat Is in Chopped Kit, Asian?
How Much Fat Is in Chopped Kit, Asian?
How Much Protein is in Chopped Kit, Asian?
How Much Protein is in Chopped Kit, Asian?
How Much Sugar is in Chopped Kit, Asian?
How Much Sugar is in Chopped Kit, Asian?
How Much carbohydrates (carbs) is in Chopped Kit, Asian?
How Much carbohydrates (carbs) is in Chopped Kit, Asian?
How Much Fiber is in Chopped Kit, Asian?
How Much Fiber is in Chopped Kit, Asian?
Other items you may find helpful
How to burn 160 calories?
The amount of exercise required to burn off 1.5 cups Chopped Kit, Asian
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.