Twisted Caesar Chopped Salad Kit, Asian Caesar

Fresh Express

Total Energy

190

kcal

27.96

% from carbs

4.3

% from protein

67.74

% from fats

In 100 g

% daily value

Total Fat

14g

21.5%

Saturated

2.5g

12.5%

Cholesterol

10mg

3.3%

Sodium, Na

280mg

12.2%

Potassium, K

180mg

3.8%

Total Carbohydrates

13g

4.7%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

2g

4%

Calcium, Ca

50mg

Iron, Fe

0.9mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Twisted Caesar Chopped Salad Kit, Asian Caesar

A typical serving 1 cup of Twisted Caesar Chopped Salad Kit, Asian Caesar (100 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Twisted Caesar Chopped Salad Kit, Asian Caesar depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Twisted Caesar Chopped Salad Kit, Asian Caesar contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Twisted Caesar Chopped Salad Kit, Asian Caesar depends on the ingredients exists in it. On average, 1 cup of Twisted Caesar Chopped Salad Kit, Asian Caesar (about 100 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 100 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 100 grams) contains about 13 grams of carbohydrates.

Twisted Caesar Chopped Salad Kit, Asian Caesar contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 cup Twisted Caesar Chopped Salad Kit, Asian Caesar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.