Greek Yogurt Feta Kalamata Dressing
Fresh Express
18.54
% from protein39.74
% from carbs39.74
% from fatNutrition Facts
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Greek Yogurt Feta Kalamata Dressing Nutrients FAQs
Nutrients
- Vitamin A:Greek Yogurt Feta Kalamata Dressing has 7500 IU of Vitamin A.
- Vitamin C:Greek Yogurt Feta Kalamata Dressing has 24 mg of Vitamin C.
- Greek Yogurt Feta Kalamata Dressing has 195mg of Calcium.
- Greek Yogurt Feta Kalamata Dressing has 530mg of Sodium, Na.
- Greek Yogurt Feta Kalamata Dressing has 1.8mg of Iron.
What is the calorie content of Greek Yogurt Feta Kalamata Dressing?
A typical serving 1 package (145 grams) of Greek Yogurt Feta Kalamata Dressing contains approximately 150 calories.
You can check the exact calorie content by logging Greek Yogurt Feta Kalamata Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Yogurt Feta Kalamata Dressing have?
The amount of fat in Greek Yogurt Feta Kalamata Dressing depends on the ingredients and preparation method. On average, one serving 1 package (145 grams) of Greek Yogurt Feta Kalamata Dressing contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Yogurt Feta Kalamata Dressing have?
The protein content in Greek Yogurt Feta Kalamata Dressing depends on the ingredients exists in it. On average, 1 package (145 grams) of Greek Yogurt Feta Kalamata Dressing contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Yogurt Feta Kalamata Dressing, Download Nutribit app for healthier you!
How much sugar does a Greek Yogurt Feta Kalamata Dressing have?
On average, 1 package (145 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Yogurt Feta Kalamata Dressing.
How Much carbohydrates (carbs) is in Greek Yogurt Feta Kalamata Dressing?
The amount of carbohydrates (carbs) in Greek Yogurt Feta Kalamata Dressing depends on its serving size and preparation. On average, 1 package (145 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Yogurt Feta Kalamata Dressing.
How Much Fiber is in Greek Yogurt Feta Kalamata Dressing?
Greek Yogurt Feta Kalamata Dressing contains approximately 4 grams of fiber in 1 package (145 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Yogurt Feta Kalamata Dressing for healthier you!
What vitamins and minerals are in a Greek Yogurt Feta Kalamata Dressing?
Vitamins in Greek Yogurt Feta Kalamata Dressing:
Greek Yogurt Feta Kalamata Dressing contains following minerals:
General
Does Greek Yogurt Feta Kalamata Dressing contain caffeine?
Greek Yogurt Feta Kalamata Dressing does not contain any caffeine.
Does Greek Yogurt Feta Kalamata Dressing contain alcohol?
Greek Yogurt Feta Kalamata Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Yogurt Feta Kalamata Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogurt Feta Kalamata Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Yogurt Feta Kalamata Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Yogurt Feta Kalamata Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogurt Feta Kalamata Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Yogurt Feta Kalamata Dressing for free?
Yes! Since Greek Yogurt Feta Kalamata Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Yogurt Feta Kalamata Dressing with water tracking feature?
Nutribit automatically calculates the water content of Greek Yogurt Feta Kalamata Dressing and adds it to your daily hydration log. Simply log Greek Yogurt Feta Kalamata Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Yogurt Feta Kalamata Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogurt Feta Kalamata Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Yogurt Feta Kalamata Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Yogurt Feta Kalamata Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Yogurt Feta Kalamata Dressing
Vitamin A in Greek Yogurt Feta Kalamata Dressing supports eye health.
Vitamin A in Greek Yogurt Feta Kalamata Dressing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Greek Yogurt Feta Kalamata Dressing boosts immune function.
Vitamin A in Greek Yogurt Feta Kalamata Dressing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Greek Yogurt Feta Kalamata Dressing promotes healthy skin.
Vitamin A in Greek Yogurt Feta Kalamata Dressing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Greek Yogurt Feta Kalamata Dressing enhances reproductive health.
Vitamin A in Greek Yogurt Feta Kalamata Dressing plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Greek Yogurt Feta Kalamata Dressing supports bone health.
Vitamin A in Greek Yogurt Feta Kalamata Dressing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Greek Yogurt Feta Kalamata Dressing reduces the risk of certain cancers.
Vitamin A in Greek Yogurt Feta Kalamata Dressing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Greek Yogurt Feta Kalamata Dressing promotes healthy development during pregnancy.
Vitamin A in Greek Yogurt Feta Kalamata Dressing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Greek Yogurt Feta Kalamata Dressing maintains healthy mucous membranes.
Vitamin A in Greek Yogurt Feta Kalamata Dressing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Greek Yogurt Feta Kalamata Dressing improves wound healing.
Vitamin A in Greek Yogurt Feta Kalamata Dressing promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Greek Yogurt Feta Kalamata Dressing may reduce the risk of macular degeneration.
Vitamin A in Greek Yogurt Feta Kalamata Dressing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Greek Yogurt Feta Kalamata Dressing supports bone health.
Calcium in Greek Yogurt Feta Kalamata Dressing is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Greek Yogurt Feta Kalamata Dressing supports muscle function.
Calcium in Greek Yogurt Feta Kalamata Dressing plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Greek Yogurt Feta Kalamata Dressing supports heart health.
Calcium in Greek Yogurt Feta Kalamata Dressing helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Greek Yogurt Feta Kalamata Dressing supports nerve transmission.
Calcium in Greek Yogurt Feta Kalamata Dressing is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Greek Yogurt Feta Kalamata Dressing supports blood clotting.
Calcium in Greek Yogurt Feta Kalamata Dressing is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Greek Yogurt Feta Kalamata Dressing supports hormonal secretion.
Calcium in Greek Yogurt Feta Kalamata Dressing regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Greek Yogurt Feta Kalamata Dressing supports weight management.
Calcium in Greek Yogurt Feta Kalamata Dressing may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Greek Yogurt Feta Kalamata Dressing supports dental health.
Calcium in Greek Yogurt Feta Kalamata Dressing strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Greek Yogurt Feta Kalamata Dressing supports blood pressure regulation.
Calcium in Greek Yogurt Feta Kalamata Dressing, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Greek Yogurt Feta Kalamata Dressing supports fluid balance.
Maintains Fluid Balance in Greek Yogurt Feta Kalamata Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Greek Yogurt Feta Kalamata Dressing supports nerve function.
Supports Nerve Function in Greek Yogurt Feta Kalamata Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Greek Yogurt Feta Kalamata Dressing helps regulate blood pressure.
Regulates Blood Pressure in Greek Yogurt Feta Kalamata Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Greek Yogurt Feta Kalamata Dressing supports muscle function.
Aids Muscle Function in Greek Yogurt Feta Kalamata Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Greek Yogurt Feta Kalamata Dressing aids nutrient absorption.
Improves Nutrient Absorption in Greek Yogurt Feta Kalamata Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Greek Yogurt Feta Kalamata Dressing helps balance pH levels.
Balances pH Levels in Greek Yogurt Feta Kalamata Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Greek Yogurt Feta Kalamata Dressing supports bone health.
Supports Bone Health in Greek Yogurt Feta Kalamata Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 package Greek Yogurt Feta Kalamata Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.