Greek Halkidiki, Kalamata Olives & Feta

M&S

5.83

% from protein

3.69

% from carbs

3.69

% from fat

Greek Halkidiki, Kalamata Olives & Feta Nutrients FAQs

Nutrients

What is the calorie content of Greek Halkidiki, Kalamata Olives & Feta?

A typical serving 100 g (100 grams) of Greek Halkidiki, Kalamata Olives & Feta contains approximately 208 calories.

You can check the exact calorie content by logging Greek Halkidiki, Kalamata Olives & Feta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Halkidiki, Kalamata Olives & Feta have?

The amount of fat in Greek Halkidiki, Kalamata Olives & Feta depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Greek Halkidiki, Kalamata Olives & Feta contains approximately 20.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Halkidiki, Kalamata Olives & Feta have?

The protein content in Greek Halkidiki, Kalamata Olives & Feta depends on the ingredients exists in it. On average, 100 g (100 grams) of Greek Halkidiki, Kalamata Olives & Feta contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Greek Halkidiki, Kalamata Olives & Feta, Download Nutribit app for healthier you!

How much sugar does a Greek Halkidiki, Kalamata Olives & Feta have?

On average, 100 g (100 grams) contains about 0.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Halkidiki, Kalamata Olives & Feta.

How Much carbohydrates (carbs) is in Greek Halkidiki, Kalamata Olives & Feta?

The amount of carbohydrates (carbs) in Greek Halkidiki, Kalamata Olives & Feta depends on its serving size and preparation. On average, 100 g (100 grams) contains about 1.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greek Halkidiki, Kalamata Olives & Feta.

How Much Fiber is in Greek Halkidiki, Kalamata Olives & Feta?

Greek Halkidiki, Kalamata Olives & Feta contains approximately 2.5 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Halkidiki, Kalamata Olives & Feta for healthier you!

What vitamins and minerals are in a Greek Halkidiki, Kalamata Olives & Feta?

Greek Halkidiki, Kalamata Olives & Feta contains following minerals:

  • Greek Halkidiki, Kalamata Olives & Feta has 940mg of Sodium, Na.

General

Does Greek Halkidiki, Kalamata Olives & Feta contain caffeine?

Greek Halkidiki, Kalamata Olives & Feta does not contain any caffeine.

Does Greek Halkidiki, Kalamata Olives & Feta contain alcohol?

Greek Halkidiki, Kalamata Olives & Feta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greek Halkidiki, Kalamata Olives & Feta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Halkidiki, Kalamata Olives & Feta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Halkidiki, Kalamata Olives & Feta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Halkidiki, Kalamata Olives & Feta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Halkidiki, Kalamata Olives & Feta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Halkidiki, Kalamata Olives & Feta for free?

Yes! Since Greek Halkidiki, Kalamata Olives & Feta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Halkidiki, Kalamata Olives & Feta with water tracking feature?

Nutribit automatically calculates the water content of Greek Halkidiki, Kalamata Olives & Feta and adds it to your daily hydration log. Simply log Greek Halkidiki, Kalamata Olives & Feta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Halkidiki, Kalamata Olives & Feta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Halkidiki, Kalamata Olives & Feta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Halkidiki, Kalamata Olives & Feta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Halkidiki, Kalamata Olives & Feta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greek Halkidiki, Kalamata Olives & Feta

Sodium, Na in Greek Halkidiki, Kalamata Olives & Feta supports fluid balance.

Maintains Fluid Balance in Greek Halkidiki, Kalamata Olives & Feta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Greek Halkidiki, Kalamata Olives & Feta supports nerve function.

Supports Nerve Function in Greek Halkidiki, Kalamata Olives & Feta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Greek Halkidiki, Kalamata Olives & Feta helps regulate blood pressure.

Regulates Blood Pressure in Greek Halkidiki, Kalamata Olives & Feta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Greek Halkidiki, Kalamata Olives & Feta supports muscle function.

Aids Muscle Function in Greek Halkidiki, Kalamata Olives & Feta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Greek Halkidiki, Kalamata Olives & Feta aids nutrient absorption.

Improves Nutrient Absorption in Greek Halkidiki, Kalamata Olives & Feta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Greek Halkidiki, Kalamata Olives & Feta helps balance pH levels.

Balances pH Levels in Greek Halkidiki, Kalamata Olives & Feta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Greek Halkidiki, Kalamata Olives & Feta supports bone health.

Supports Bone Health in Greek Halkidiki, Kalamata Olives & Feta helps retain calcium and prevent the loss of bone density over time.

How to burn 208 calories?

The amount of exercise required to burn off 100 g Greek Halkidiki, Kalamata Olives & Feta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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