Twisted Caesar Lemon Caesar Chopped Salad Kit

Fresh Express

Total Energy

170

kcal

11.98

% from carbs

7.19

% from protein

80.84

% from fats

In 100 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Cholesterol

10mg

3.3%

Sodium, Na

320mg

13.9%

Potassium, K

120mg

2.6%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

3g

6%

Calcium, Ca

70mg

Iron, Fe

0.6mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Twisted Caesar Lemon Caesar Chopped Salad Kit

A typical serving 1 cup of Twisted Caesar Lemon Caesar Chopped Salad Kit (100 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Twisted Caesar Lemon Caesar Chopped Salad Kit depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Twisted Caesar Lemon Caesar Chopped Salad Kit contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Twisted Caesar Lemon Caesar Chopped Salad Kit depends on the ingredients exists in it. On average, 1 cup of Twisted Caesar Lemon Caesar Chopped Salad Kit (about 100 grams) contains approximately 3 grams of protein.

On average, 1 cup (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 100 grams) contains about 5 grams of carbohydrates.

Twisted Caesar Lemon Caesar Chopped Salad Kit contains approximately 1 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 cup Twisted Caesar Lemon Caesar Chopped Salad Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.