Salad, Bacon Thousand Island

Fresh Express

Total Energy

160

kcal

16.47

% from carbs

9.41

% from protein

74.12

% from fats

In 100 g

% daily value

Total Fat

14g

21.5%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

350mg

15.2%

Potassium, K

150mg

3.2%

Total Carbohydrates

7g

2.5%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

4g

8%

Calcium, Ca

60mg

Iron, Fe

0.6mg

Vitamin D (D2 + D3)

0.1UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad, Bacon Thousand Island

A typical serving 1 cup of Salad, Bacon Thousand Island (100 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad, Bacon Thousand Island depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Salad, Bacon Thousand Island contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad, Bacon Thousand Island depends on the ingredients exists in it. On average, 1 cup of Salad, Bacon Thousand Island (about 100 grams) contains approximately 4 grams of protein.

On average, 1 cup (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 100 grams) contains about 7 grams of carbohydrates.

Salad, Bacon Thousand Island contains approximately 1 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 cup Salad, Bacon Thousand Island

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.