Salad, Bacon Thousand Island

Fresh Express

9.41

% from protein

16.47

% from carbs

16.47

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
160
% Daily value*

Total Fat 14 g
21.5%

Saturated 2 g
10%

Cholesterol 15 mg
5%

Sodium, Na 350 mg
15.2%

Potassium, K 150 mg
3.2%

Total Carbohydrates 7 g
2.5%

Fiber 1 g
3.6%

Sugars 4 g
8%

Protein 4 g
8%

Vitamin D (D2 + D3) 0.1 UG

Calcium 60 mg

Iron 0.6 mg

Sugars, added 3 g

Salad, Bacon Thousand Island Nutrients FAQs

Nutrients

What is the calorie content of Salad, Bacon Thousand Island?

A typical serving 1 cup (100 grams) of Salad, Bacon Thousand Island contains approximately 160 calories.

You can check the exact calorie content by logging Salad, Bacon Thousand Island in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad, Bacon Thousand Island have?

The amount of fat in Salad, Bacon Thousand Island depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Salad, Bacon Thousand Island contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad, Bacon Thousand Island have?

The protein content in Salad, Bacon Thousand Island depends on the ingredients exists in it. On average, 1 cup (100 grams) of Salad, Bacon Thousand Island contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Salad, Bacon Thousand Island, Download Nutribit app for healthier you!

How much sugar does a Salad, Bacon Thousand Island have?

On average, 1 cup (100 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Bacon Thousand Island.

How Much carbohydrates (carbs) is in Salad, Bacon Thousand Island?

The amount of carbohydrates (carbs) in Salad, Bacon Thousand Island depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad, Bacon Thousand Island.

How Much Fiber is in Salad, Bacon Thousand Island?

Salad, Bacon Thousand Island contains approximately 1 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Bacon Thousand Island for healthier you!

What vitamins and minerals are in a Salad, Bacon Thousand Island?

Salad, Bacon Thousand Island contains following minerals:

  • Salad, Bacon Thousand Island has 60mg of Calcium.
  • Salad, Bacon Thousand Island has 350mg of Sodium, Na.
  • Salad, Bacon Thousand Island has 150mg of Potassium, K.
  • Salad, Bacon Thousand Island has 0.6mg of Iron.

General

Does Salad, Bacon Thousand Island contain caffeine?

Salad, Bacon Thousand Island does not contain any caffeine.

Does Salad, Bacon Thousand Island contain alcohol?

Salad, Bacon Thousand Island does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad, Bacon Thousand Island?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Bacon Thousand Island and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad, Bacon Thousand Island quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad, Bacon Thousand Island in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Bacon Thousand Island and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad, Bacon Thousand Island for free?

Yes! Since Salad, Bacon Thousand Island contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad, Bacon Thousand Island with water tracking feature?

Nutribit automatically calculates the water content of Salad, Bacon Thousand Island and adds it to your daily hydration log. Simply log Salad, Bacon Thousand Island in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad, Bacon Thousand Island as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad, Bacon Thousand Island and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad, Bacon Thousand Island nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad, Bacon Thousand Island data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad, Bacon Thousand Island

Sodium, Na in Salad, Bacon Thousand Island supports fluid balance.

Maintains Fluid Balance in Salad, Bacon Thousand Island helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salad, Bacon Thousand Island supports nerve function.

Supports Nerve Function in Salad, Bacon Thousand Island helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salad, Bacon Thousand Island helps regulate blood pressure.

Regulates Blood Pressure in Salad, Bacon Thousand Island helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salad, Bacon Thousand Island supports muscle function.

Aids Muscle Function in Salad, Bacon Thousand Island helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salad, Bacon Thousand Island aids nutrient absorption.

Improves Nutrient Absorption in Salad, Bacon Thousand Island assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salad, Bacon Thousand Island helps balance pH levels.

Balances pH Levels in Salad, Bacon Thousand Island helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salad, Bacon Thousand Island supports bone health.

Supports Bone Health in Salad, Bacon Thousand Island helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 1 cup Salad, Bacon Thousand Island

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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