Salad Kit, Spinach & Bacon
Fresh Express
11.9
% from protein23.81
% from carbs23.81
% from fatNutrition Facts
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Salad Kit, Spinach & Bacon Nutrients FAQs
Nutrients
- Salad Kit, Spinach & Bacon has 70mg of Calcium.
- Salad Kit, Spinach & Bacon has 380mg of Sodium, Na.
- Salad Kit, Spinach & Bacon has 370mg of Potassium, K.
- Salad Kit, Spinach & Bacon has 1.7mg of Iron.
What is the calorie content of Salad Kit, Spinach & Bacon?
A typical serving 3 cups (100 grams) of Salad Kit, Spinach & Bacon contains approximately 160 calories.
You can check the exact calorie content by logging Salad Kit, Spinach & Bacon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad Kit, Spinach & Bacon have?
The amount of fat in Salad Kit, Spinach & Bacon depends on the ingredients and preparation method. On average, one serving 3 cups (100 grams) of Salad Kit, Spinach & Bacon contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad Kit, Spinach & Bacon have?
The protein content in Salad Kit, Spinach & Bacon depends on the ingredients exists in it. On average, 3 cups (100 grams) of Salad Kit, Spinach & Bacon contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Salad Kit, Spinach & Bacon, Download Nutribit app for healthier you!
How much sugar does a Salad Kit, Spinach & Bacon have?
On average, 3 cups (100 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Kit, Spinach & Bacon.
How Much carbohydrates (carbs) is in Salad Kit, Spinach & Bacon?
The amount of carbohydrates (carbs) in Salad Kit, Spinach & Bacon depends on its serving size and preparation. On average, 3 cups (100 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad Kit, Spinach & Bacon.
How Much Fiber is in Salad Kit, Spinach & Bacon?
Salad Kit, Spinach & Bacon contains approximately 2 grams of fiber in 3 cups (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Kit, Spinach & Bacon for healthier you!
What vitamins and minerals are in a Salad Kit, Spinach & Bacon?
Salad Kit, Spinach & Bacon contains following minerals:
General
Does Salad Kit, Spinach & Bacon contain caffeine?
Salad Kit, Spinach & Bacon does not contain any caffeine.
Does Salad Kit, Spinach & Bacon contain alcohol?
Salad Kit, Spinach & Bacon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad Kit, Spinach & Bacon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Kit, Spinach & Bacon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad Kit, Spinach & Bacon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad Kit, Spinach & Bacon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Kit, Spinach & Bacon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad Kit, Spinach & Bacon for free?
Yes! Since Salad Kit, Spinach & Bacon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad Kit, Spinach & Bacon with water tracking feature?
Nutribit automatically calculates the water content of Salad Kit, Spinach & Bacon and adds it to your daily hydration log. Simply log Salad Kit, Spinach & Bacon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad Kit, Spinach & Bacon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad Kit, Spinach & Bacon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad Kit, Spinach & Bacon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad Kit, Spinach & Bacon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad Kit, Spinach & Bacon
Sodium, Na in Salad Kit, Spinach & Bacon supports fluid balance.
Maintains Fluid Balance in Salad Kit, Spinach & Bacon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad Kit, Spinach & Bacon supports nerve function.
Supports Nerve Function in Salad Kit, Spinach & Bacon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad Kit, Spinach & Bacon helps regulate blood pressure.
Regulates Blood Pressure in Salad Kit, Spinach & Bacon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad Kit, Spinach & Bacon supports muscle function.
Aids Muscle Function in Salad Kit, Spinach & Bacon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad Kit, Spinach & Bacon aids nutrient absorption.
Improves Nutrient Absorption in Salad Kit, Spinach & Bacon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad Kit, Spinach & Bacon helps balance pH levels.
Balances pH Levels in Salad Kit, Spinach & Bacon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad Kit, Spinach & Bacon supports bone health.
Supports Bone Health in Salad Kit, Spinach & Bacon helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 3 cups Salad Kit, Spinach & Bacon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.