Wasabi Mayo Dip Cooked Peeled Prawns

Fresh Express

39.79

% from protein

2.38

% from carbs

2.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
189.6
% Daily value*
Total Fat 11.8 g
18.1%
Saturated 1.9 g
9.4%
Trans Fats 0 g
Cholesterol 230.2 mg
76.7%
Sodium, Na 1365.8 mg
59.4%
Potassium, K 210.9 mg
4.5%
Total Carbohydrates 1.1 g
0.4%
Fiber 0.5 g
1.8%
Sugars 0.1 g
0.2%
Protein 18.2 g
36.4%
Vitamin D 1.2 IU
Vitamin D (D2 + D3) 0 UG
Calcium 89.3 mg
Iron 0.9 mg

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Wasabi Mayo Dip Cooked Peeled Prawns Nutrients FAQs

Nutrients

What is the calorie content of Wasabi Mayo Dip Cooked Peeled Prawns?

A typical serving 1 serving (150 grams) of Wasabi Mayo Dip Cooked Peeled Prawns contains approximately 190 calories.

You can check the exact calorie content by logging Wasabi Mayo Dip Cooked Peeled Prawns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wasabi Mayo Dip Cooked Peeled Prawns have?

The amount of fat in Wasabi Mayo Dip Cooked Peeled Prawns depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Wasabi Mayo Dip Cooked Peeled Prawns contains approximately 11.77 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wasabi Mayo Dip Cooked Peeled Prawns have?

The protein content in Wasabi Mayo Dip Cooked Peeled Prawns depends on the ingredients exists in it. On average, 1 serving (150 grams) of Wasabi Mayo Dip Cooked Peeled Prawns contains approximately 18.22 grams of protein.

Know your exact protein requirement and how much protein you get from Wasabi Mayo Dip Cooked Peeled Prawns, Download Nutribit app for healthier you!

How much sugar does a Wasabi Mayo Dip Cooked Peeled Prawns have?

On average, 1 serving (150 grams) contains about 0.08 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wasabi Mayo Dip Cooked Peeled Prawns.

How Much carbohydrates (carbs) is in Wasabi Mayo Dip Cooked Peeled Prawns?

The amount of carbohydrates (carbs) in Wasabi Mayo Dip Cooked Peeled Prawns depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 1.09 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wasabi Mayo Dip Cooked Peeled Prawns.

How Much Fiber is in Wasabi Mayo Dip Cooked Peeled Prawns?

Wasabi Mayo Dip Cooked Peeled Prawns contains approximately 0.5 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wasabi Mayo Dip Cooked Peeled Prawns for healthier you!

What vitamins and minerals are in a Wasabi Mayo Dip Cooked Peeled Prawns?

Vitamins in Wasabi Mayo Dip Cooked Peeled Prawns:

  • Vitamin D:Wasabi Mayo Dip Cooked Peeled Prawns has 1.2 IU of Vitamin D.

Wasabi Mayo Dip Cooked Peeled Prawns contains following minerals:

  • Wasabi Mayo Dip Cooked Peeled Prawns has 89.27mg of Calcium.
  • Wasabi Mayo Dip Cooked Peeled Prawns has 1365.8mg of Sodium, Na.
  • Wasabi Mayo Dip Cooked Peeled Prawns has 210.9mg of Potassium, K.
  • Wasabi Mayo Dip Cooked Peeled Prawns has 0.91mg of Iron.

General

Does Wasabi Mayo Dip Cooked Peeled Prawns contain caffeine?

Wasabi Mayo Dip Cooked Peeled Prawns does not contain any caffeine.

Does Wasabi Mayo Dip Cooked Peeled Prawns contain alcohol?

Wasabi Mayo Dip Cooked Peeled Prawns does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wasabi Mayo Dip Cooked Peeled Prawns?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wasabi Mayo Dip Cooked Peeled Prawns and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wasabi Mayo Dip Cooked Peeled Prawns quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wasabi Mayo Dip Cooked Peeled Prawns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wasabi Mayo Dip Cooked Peeled Prawns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wasabi Mayo Dip Cooked Peeled Prawns for free?

Yes! Since Wasabi Mayo Dip Cooked Peeled Prawns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wasabi Mayo Dip Cooked Peeled Prawns with water tracking feature?

Nutribit automatically calculates the water content of Wasabi Mayo Dip Cooked Peeled Prawns and adds it to your daily hydration log. Simply log Wasabi Mayo Dip Cooked Peeled Prawns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wasabi Mayo Dip Cooked Peeled Prawns as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wasabi Mayo Dip Cooked Peeled Prawns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wasabi Mayo Dip Cooked Peeled Prawns nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wasabi Mayo Dip Cooked Peeled Prawns data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wasabi Mayo Dip Cooked Peeled Prawns

Protein in Wasabi Mayo Dip Cooked Peeled Prawns supports building and repairing tissues.

Builds and repairs tissues in Wasabi Mayo Dip Cooked Peeled Prawns is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wasabi Mayo Dip Cooked Peeled Prawns supports immune function.

Supports immune function in Wasabi Mayo Dip Cooked Peeled Prawns is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wasabi Mayo Dip Cooked Peeled Prawns helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wasabi Mayo Dip Cooked Peeled Prawns is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wasabi Mayo Dip Cooked Peeled Prawns provides energy.

Provides energy in Wasabi Mayo Dip Cooked Peeled Prawns can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wasabi Mayo Dip Cooked Peeled Prawns supports muscle growth and strength.

Supports muscle growth and strength in Wasabi Mayo Dip Cooked Peeled Prawns is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wasabi Mayo Dip Cooked Peeled Prawns helps in weight management.

Helps in weight management in Wasabi Mayo Dip Cooked Peeled Prawns promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wasabi Mayo Dip Cooked Peeled Prawns aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wasabi Mayo Dip Cooked Peeled Prawns is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wasabi Mayo Dip Cooked Peeled Prawns supports bone health.

Supports bone health in Wasabi Mayo Dip Cooked Peeled Prawns plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wasabi Mayo Dip Cooked Peeled Prawns improves skin, hair, and nails.

Improves skin, hair, and nails in Wasabi Mayo Dip Cooked Peeled Prawns is essential for the health and growth of hair, skin, and nails.

Protein in Wasabi Mayo Dip Cooked Peeled Prawns regulates blood sugar levels.

Regulates blood sugar levels in Wasabi Mayo Dip Cooked Peeled Prawns helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Wasabi Mayo Dip Cooked Peeled Prawns supports fluid balance.

Maintains Fluid Balance in Wasabi Mayo Dip Cooked Peeled Prawns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wasabi Mayo Dip Cooked Peeled Prawns supports nerve function.

Supports Nerve Function in Wasabi Mayo Dip Cooked Peeled Prawns helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wasabi Mayo Dip Cooked Peeled Prawns helps regulate blood pressure.

Regulates Blood Pressure in Wasabi Mayo Dip Cooked Peeled Prawns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wasabi Mayo Dip Cooked Peeled Prawns supports muscle function.

Aids Muscle Function in Wasabi Mayo Dip Cooked Peeled Prawns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wasabi Mayo Dip Cooked Peeled Prawns aids nutrient absorption.

Improves Nutrient Absorption in Wasabi Mayo Dip Cooked Peeled Prawns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wasabi Mayo Dip Cooked Peeled Prawns helps balance pH levels.

Balances pH Levels in Wasabi Mayo Dip Cooked Peeled Prawns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wasabi Mayo Dip Cooked Peeled Prawns supports bone health.

Supports Bone Health in Wasabi Mayo Dip Cooked Peeled Prawns helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 serving Wasabi Mayo Dip Cooked Peeled Prawns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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