Wasabi Prawns Tempura

Appetizer, Spicy, Crispy

Total Energy

370

kcal

28.42

% from carbs

17.49

% from protein

54.1

% from fats

In 180 g

% daily value


Total Fat

22g

33.8%


Saturated

6g

30%


Polyunsaturated

9g


Monounsaturated

8g


Cholesterol

90mg

30%


Sodium, Na

650mg

28.3%


Potassium, K

280mg

6%


Total Carbohydrates

26g

9.5%


Fiber

2g

7.1%


Sugars

12g

24%


Starch

12g


Protein

16g

32%


Water

35g





Sucrose

6g


Glucose

5g


Calcium, Ca

85mg


Iron, Fe

2.5mg


Magnesium, Mg

45mg


Zinc, Zn

0.8mg


Iodine, I

22UG


Vitamin A, RAE

220UG



Vitamin E

2.5MG_ATE


Vitamin C, total ascorbic acid

3mg


Biotin

3UG


Folic acid

32UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wasabi Prawns Tempura

A typical serving 1 Serving of Wasabi Prawns Tempura (180 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wasabi Prawns Tempura depends on the ingredients and preparation method. On average, one serving 1 Serving (180 grams) of Wasabi Prawns Tempura contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wasabi Prawns Tempura depends on the ingredients exists in it. On average, 1 Serving of Wasabi Prawns Tempura (about 180 grams) contains approximately 16 grams of protein.

On average, 1 Serving (about 180 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 180 grams) contains about 26 grams of carbohydrates.

Wasabi Prawns Tempura contains approximately 2 grams of fiber in 1 Serving (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 370 calories?

The amount of exercise required to burn off 1 Serving Wasabi Prawns Tempura

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.