Artichoke & Spinach Hummus

Garden Fresh Gourmet

Total Energy

70

kcal

23.19

% from carbs

11.59

% from protein

65.22

% from fats

In 28 g

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Sodium, Na

135mg

5.9%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Artichoke & Spinach Hummus

A typical serving 2 tbsp of Artichoke & Spinach Hummus (28 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Artichoke & Spinach Hummus depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Artichoke & Spinach Hummus contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Artichoke & Spinach Hummus depends on the ingredients exists in it. On average, 2 tbsp of Artichoke & Spinach Hummus (about 28 grams) contains approximately 2 grams of protein.

On average, 2 tbsp (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 28 grams) contains about 4 grams of carbohydrates.

Artichoke & Spinach Hummus contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Hummus, Artichoke & Spinach

Garden Fresh Naturals

60 kcal

Hummus Spinach Artichoke

Nature's Healthy Gourmet

50 kcal

Hummus, Artichoke Spinach

Common Food

50 kcal

Spinach Artichoke Hummus

HyVee

45 kcal

Spinach Artichoke, Hummus

Taste of Inspirations

60 kcal

Artichoke Spinach Hummus

Green Way

45 kcal

Spinach & Artichoke Hummus

Archer Farms

60 kcal

Hummus, Spinach & Artichoke

Giant

60 kcal

Hummus, Spinach Artichoke

Hy-Vee

45 kcal

Artichoke Spinach 4 Cheese Dip

Garden Fresh Gourmet

150 kcal

Spinach, Feta & Artichoke Hummus

Baba Foods

70 kcal

Roasted Artichoke & Spinach Hummus

Good & Gather

80 kcal

Hummus, Spinach and Artichoke

Sabra

70 kcal

Spinach and Artichoke Hummus

Sabra

70 kcal

Spinach Artichoke Topped Hummus

Signature Cafe

70 kcal

Fire Roasted Artichoke & Spinach Hummus

Brunckhorst's Boar's Head

70 kcal

Hummus, Artichoke & Spinach, Fire Roasted

Boar's Head

70 kcal

Hummus Cocktail, Roasted Artichoke & Spinach

Fontaine Sante

70 kcal

Roasted Artichoke and Spinach Hummus

Fountain of Health

70 kcal

Flatbread Spinach Artichoke

Villa Fresh Italian Kitchen

540 kcal

Gourmet Dip - Spinach, Artichoke & Parmesan

Private Selection

90 kcal

Spinach, Artichoke & Parmesan Gourmet Dip

Private Selection

100 kcal

Artichoke Hummus

Oasis Naturals

50 kcal

How to burn 70 calories?

The amount of exercise required to burn off 2 tbsp Artichoke & Spinach Hummus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.