Gourmet Spreadable Cheese, Jalapeno Cheddar

Glacier Ridge Farms

17.65

% from protein

2.94

% from carbs

2.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
35
% Daily value*

Total Fat 3 g
4.6%

Saturated 2 g
10%

Cholesterol 10 mg
3.3%

Sodium, Na 130 mg
5.7%

Total Carbohydrates 0.3 g
0.1%

Protein 1.5 g
3%

Vitamin A 50 IU

Vitamin C 0 mg

Calcium 97.5 mg

Iron 0 mg

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Gourmet Spreadable Cheese, Jalapeno Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Gourmet Spreadable Cheese, Jalapeno Cheddar?

A typical serving 2 tbsp (28 grams) of Gourmet Spreadable Cheese, Jalapeno Cheddar contains approximately 70 calories.

You can check the exact calorie content by logging Gourmet Spreadable Cheese, Jalapeno Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gourmet Spreadable Cheese, Jalapeno Cheddar have?

The amount of fat in Gourmet Spreadable Cheese, Jalapeno Cheddar depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Gourmet Spreadable Cheese, Jalapeno Cheddar contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gourmet Spreadable Cheese, Jalapeno Cheddar have?

The protein content in Gourmet Spreadable Cheese, Jalapeno Cheddar depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Gourmet Spreadable Cheese, Jalapeno Cheddar contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Gourmet Spreadable Cheese, Jalapeno Cheddar, Download Nutribit app for healthier you!

How much sugar does a Gourmet Spreadable Cheese, Jalapeno Cheddar have?

On average, 2 tbsp (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Spreadable Cheese, Jalapeno Cheddar.

How Much carbohydrates (carbs) is in Gourmet Spreadable Cheese, Jalapeno Cheddar?

The amount of carbohydrates (carbs) in Gourmet Spreadable Cheese, Jalapeno Cheddar depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gourmet Spreadable Cheese, Jalapeno Cheddar.

How Much Fiber is in Gourmet Spreadable Cheese, Jalapeno Cheddar?

Gourmet Spreadable Cheese, Jalapeno Cheddar contains approximately 0 grams of fiber in 2 tbsp (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Spreadable Cheese, Jalapeno Cheddar for healthier you!

What vitamins and minerals are in a Gourmet Spreadable Cheese, Jalapeno Cheddar?

Vitamins in Gourmet Spreadable Cheese, Jalapeno Cheddar:

  • Vitamin A:Gourmet Spreadable Cheese, Jalapeno Cheddar has 100 IU of Vitamin A.

Gourmet Spreadable Cheese, Jalapeno Cheddar contains following minerals:

  • Gourmet Spreadable Cheese, Jalapeno Cheddar has 195mg of Calcium.
  • Gourmet Spreadable Cheese, Jalapeno Cheddar has 260mg of Sodium, Na.

General

Does Gourmet Spreadable Cheese, Jalapeno Cheddar contain caffeine?

Gourmet Spreadable Cheese, Jalapeno Cheddar does not contain any caffeine.

Does Gourmet Spreadable Cheese, Jalapeno Cheddar contain alcohol?

Gourmet Spreadable Cheese, Jalapeno Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gourmet Spreadable Cheese, Jalapeno Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Spreadable Cheese, Jalapeno Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gourmet Spreadable Cheese, Jalapeno Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gourmet Spreadable Cheese, Jalapeno Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Spreadable Cheese, Jalapeno Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gourmet Spreadable Cheese, Jalapeno Cheddar for free?

Yes absolutely, Since Gourmet Spreadable Cheese, Jalapeno Cheddar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gourmet Spreadable Cheese, Jalapeno Cheddar with water tracking feature?

Gourmet Spreadable Cheese, Jalapeno Cheddar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Gourmet Spreadable Cheese, Jalapeno Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Spreadable Cheese, Jalapeno Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gourmet Spreadable Cheese, Jalapeno Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gourmet Spreadable Cheese, Jalapeno Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gourmet Spreadable Cheese, Jalapeno Cheddar

Calcium in Gourmet Spreadable Cheese, Jalapeno Cheddar supports bone health.

Calcium in Gourmet Spreadable Cheese, Jalapeno Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Gourmet Spreadable Cheese, Jalapeno Cheddar supports muscle function.

Calcium in Gourmet Spreadable Cheese, Jalapeno Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Gourmet Spreadable Cheese, Jalapeno Cheddar supports heart health.

Calcium in Gourmet Spreadable Cheese, Jalapeno Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Gourmet Spreadable Cheese, Jalapeno Cheddar supports nerve transmission.

Calcium in Gourmet Spreadable Cheese, Jalapeno Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Gourmet Spreadable Cheese, Jalapeno Cheddar supports blood clotting.

Calcium in Gourmet Spreadable Cheese, Jalapeno Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Gourmet Spreadable Cheese, Jalapeno Cheddar supports hormonal secretion.

Calcium in Gourmet Spreadable Cheese, Jalapeno Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Gourmet Spreadable Cheese, Jalapeno Cheddar supports weight management.

Calcium in Gourmet Spreadable Cheese, Jalapeno Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Gourmet Spreadable Cheese, Jalapeno Cheddar supports dental health.

Calcium in Gourmet Spreadable Cheese, Jalapeno Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Gourmet Spreadable Cheese, Jalapeno Cheddar supports blood pressure regulation.

Calcium in Gourmet Spreadable Cheese, Jalapeno Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 70 calories?

The amount of exercise required to burn off 2 tbsp Gourmet Spreadable Cheese, Jalapeno Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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