Gourmet Spreadable Cheese, Jalapeno Cheddar

Glacier Ridge Farms

Total Energy

70

kcal

2.94

% from carbs

17.65

% from protein

79.41

% from fats

In 28 g

% daily value

Total Fat

6g

9.2%

Saturated

4g

20%

Cholesterol

20mg

6.7%

Sodium, Na

260mg

11.3%

Total Carbohydrates

0.5g

0.2%

Protein

3g

6%

Calcium, Ca

195mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gourmet Spreadable Cheese, Jalapeno Cheddar

A typical serving 2 tbsp of Gourmet Spreadable Cheese, Jalapeno Cheddar (28 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gourmet Spreadable Cheese, Jalapeno Cheddar depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Gourmet Spreadable Cheese, Jalapeno Cheddar contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gourmet Spreadable Cheese, Jalapeno Cheddar depends on the ingredients exists in it. On average, 2 tbsp of Gourmet Spreadable Cheese, Jalapeno Cheddar (about 28 grams) contains approximately 3 grams of protein.

On average, 2 tbsp (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 28 grams) contains about 0.5 grams of carbohydrates.

Gourmet Spreadable Cheese, Jalapeno Cheddar contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 2 tbsp Gourmet Spreadable Cheese, Jalapeno Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.