Plant-Based Crispy Golden Chick'n Nuggets

Gardein

29.71

% from protein

31.16

% from carbs

31.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
540
% Daily value*

Total Fat 24 g
36.9%

Saturated 2 g
10%

Trans Fats 0.3 g

Sodium, Na 960 mg
41.7%

Potassium, K 750 mg
16%

Total Carbohydrates 43 g
15.6%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 41 g
82%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 40 mg

Iron 20.5 mg

Plant-Based Crispy Golden Chick'n Nuggets Nutrients FAQs

Nutrients

What is the calorie content of Plant-Based Crispy Golden Chick'n Nuggets?

A typical serving 1 package (245 grams) of Plant-Based Crispy Golden Chick'n Nuggets contains approximately 540 calories.

You can check the exact calorie content by logging Plant-Based Crispy Golden Chick'n Nuggets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plant-Based Crispy Golden Chick'n Nuggets have?

The amount of fat in Plant-Based Crispy Golden Chick'n Nuggets depends on the ingredients and preparation method. On average, one serving 1 package (245 grams) of Plant-Based Crispy Golden Chick'n Nuggets contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plant-Based Crispy Golden Chick'n Nuggets have?

The protein content in Plant-Based Crispy Golden Chick'n Nuggets depends on the ingredients exists in it. On average, 1 package (245 grams) of Plant-Based Crispy Golden Chick'n Nuggets contains approximately 41 grams of protein.

Know your exact protein requirement and how much protein you get from Plant-Based Crispy Golden Chick'n Nuggets, Download Nutribit app for healthier you!

How much sugar does a Plant-Based Crispy Golden Chick'n Nuggets have?

On average, 1 package (245 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant-Based Crispy Golden Chick'n Nuggets.

How Much carbohydrates (carbs) is in Plant-Based Crispy Golden Chick'n Nuggets?

The amount of carbohydrates (carbs) in Plant-Based Crispy Golden Chick'n Nuggets depends on its serving size and preparation. On average, 1 package (245 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plant-Based Crispy Golden Chick'n Nuggets.

How Much Fiber is in Plant-Based Crispy Golden Chick'n Nuggets?

Plant-Based Crispy Golden Chick'n Nuggets contains approximately 2 grams of fiber in 1 package (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plant-Based Crispy Golden Chick'n Nuggets for healthier you!

What vitamins and minerals are in a Plant-Based Crispy Golden Chick'n Nuggets?

Plant-Based Crispy Golden Chick'n Nuggets contains following minerals:

  • Plant-Based Crispy Golden Chick'n Nuggets has 40mg of Calcium.
  • Plant-Based Crispy Golden Chick'n Nuggets has 960mg of Sodium, Na.
  • Plant-Based Crispy Golden Chick'n Nuggets has 750mg of Potassium, K.
  • Plant-Based Crispy Golden Chick'n Nuggets has 20.5mg of Iron.

General

Does Plant-Based Crispy Golden Chick'n Nuggets contain caffeine?

Plant-Based Crispy Golden Chick'n Nuggets does not contain any caffeine.

Does Plant-Based Crispy Golden Chick'n Nuggets contain alcohol?

Plant-Based Crispy Golden Chick'n Nuggets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plant-Based Crispy Golden Chick'n Nuggets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant-Based Crispy Golden Chick'n Nuggets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plant-Based Crispy Golden Chick'n Nuggets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plant-Based Crispy Golden Chick'n Nuggets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant-Based Crispy Golden Chick'n Nuggets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plant-Based Crispy Golden Chick'n Nuggets for free?

Yes! Since Plant-Based Crispy Golden Chick'n Nuggets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plant-Based Crispy Golden Chick'n Nuggets with water tracking feature?

Nutribit automatically calculates the water content of Plant-Based Crispy Golden Chick'n Nuggets and adds it to your daily hydration log. Simply log Plant-Based Crispy Golden Chick'n Nuggets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plant-Based Crispy Golden Chick'n Nuggets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plant-Based Crispy Golden Chick'n Nuggets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plant-Based Crispy Golden Chick'n Nuggets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plant-Based Crispy Golden Chick'n Nuggets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plant-Based Crispy Golden Chick'n Nuggets

Total Carbohydrates in Plant-Based Crispy Golden Chick'n Nuggets provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Plant-Based Crispy Golden Chick'n Nuggets are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Plant-Based Crispy Golden Chick'n Nuggets supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Plant-Based Crispy Golden Chick'n Nuggets aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Plant-Based Crispy Golden Chick'n Nuggets helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Plant-Based Crispy Golden Chick'n Nuggets help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Plant-Based Crispy Golden Chick'n Nuggets helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Plant-Based Crispy Golden Chick'n Nuggets can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Plant-Based Crispy Golden Chick'n Nuggets aids weight management by helping you feel full longer.

Fiber-rich carbs from Plant-Based Crispy Golden Chick'n Nuggets help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Plant-Based Crispy Golden Chick'n Nuggets enhances brain function and helps improve memory and focus.

Glucose from Plant-Based Crispy Golden Chick'n Nuggets is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Plant-Based Crispy Golden Chick'n Nuggets boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Plant-Based Crispy Golden Chick'n Nuggets provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Plant-Based Crispy Golden Chick'n Nuggets promotes gut health by feeding beneficial gut bacteria.

Fiber in Plant-Based Crispy Golden Chick'n Nuggets serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Plant-Based Crispy Golden Chick'n Nuggets improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Plant-Based Crispy Golden Chick'n Nuggets support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Plant-Based Crispy Golden Chick'n Nuggets helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Plant-Based Crispy Golden Chick'n Nuggets, help regulate blood pressure and reduce hypertension risk.

Protein in Plant-Based Crispy Golden Chick'n Nuggets supports building and repairing tissues.

Builds and repairs tissues in Plant-Based Crispy Golden Chick'n Nuggets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Plant-Based Crispy Golden Chick'n Nuggets supports immune function.

Supports immune function in Plant-Based Crispy Golden Chick'n Nuggets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Plant-Based Crispy Golden Chick'n Nuggets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Plant-Based Crispy Golden Chick'n Nuggets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Plant-Based Crispy Golden Chick'n Nuggets provides energy.

Provides energy in Plant-Based Crispy Golden Chick'n Nuggets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Plant-Based Crispy Golden Chick'n Nuggets supports muscle growth and strength.

Supports muscle growth and strength in Plant-Based Crispy Golden Chick'n Nuggets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Plant-Based Crispy Golden Chick'n Nuggets helps in weight management.

Helps in weight management in Plant-Based Crispy Golden Chick'n Nuggets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Plant-Based Crispy Golden Chick'n Nuggets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Plant-Based Crispy Golden Chick'n Nuggets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Plant-Based Crispy Golden Chick'n Nuggets supports bone health.

Supports bone health in Plant-Based Crispy Golden Chick'n Nuggets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Plant-Based Crispy Golden Chick'n Nuggets improves skin, hair, and nails.

Improves skin, hair, and nails in Plant-Based Crispy Golden Chick'n Nuggets is essential for the health and growth of hair, skin, and nails.

Protein in Plant-Based Crispy Golden Chick'n Nuggets regulates blood sugar levels.

Regulates blood sugar levels in Plant-Based Crispy Golden Chick'n Nuggets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Plant-Based Crispy Golden Chick'n Nuggets supports fluid balance.

Maintains Fluid Balance in Plant-Based Crispy Golden Chick'n Nuggets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Plant-Based Crispy Golden Chick'n Nuggets supports nerve function.

Supports Nerve Function in Plant-Based Crispy Golden Chick'n Nuggets helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Plant-Based Crispy Golden Chick'n Nuggets helps regulate blood pressure.

Regulates Blood Pressure in Plant-Based Crispy Golden Chick'n Nuggets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Plant-Based Crispy Golden Chick'n Nuggets supports muscle function.

Aids Muscle Function in Plant-Based Crispy Golden Chick'n Nuggets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Plant-Based Crispy Golden Chick'n Nuggets aids nutrient absorption.

Improves Nutrient Absorption in Plant-Based Crispy Golden Chick'n Nuggets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Plant-Based Crispy Golden Chick'n Nuggets helps balance pH levels.

Balances pH Levels in Plant-Based Crispy Golden Chick'n Nuggets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Plant-Based Crispy Golden Chick'n Nuggets supports bone health.

Supports Bone Health in Plant-Based Crispy Golden Chick'n Nuggets helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Plant-Based Crispy Golden Chick'n Nuggets supports heart health.

Supports Heart Health in Plant-Based Crispy Golden Chick'n Nuggets helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Plant-Based Crispy Golden Chick'n Nuggets supports muscle function.

Muscle Function in Plant-Based Crispy Golden Chick'n Nuggets plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Plant-Based Crispy Golden Chick'n Nuggets supports bone health.

Bone Health in Plant-Based Crispy Golden Chick'n Nuggets helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Plant-Based Crispy Golden Chick'n Nuggets supports fluid balance.

Fluid Balance in Plant-Based Crispy Golden Chick'n Nuggets helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Plant-Based Crispy Golden Chick'n Nuggets supports nerve function.

Nerve Function in Plant-Based Crispy Golden Chick'n Nuggets is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Plant-Based Crispy Golden Chick'n Nuggets reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Plant-Based Crispy Golden Chick'n Nuggets may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Plant-Based Crispy Golden Chick'n Nuggets helps regulate blood sugar.

Regulates Blood Sugar in Plant-Based Crispy Golden Chick'n Nuggets helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Plant-Based Crispy Golden Chick'n Nuggets reduces water retention.

Reduces Water Retention in Plant-Based Crispy Golden Chick'n Nuggets helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Plant-Based Crispy Golden Chick'n Nuggets helps reduce hypertension.

Adequate Reduces Hypertension in Plant-Based Crispy Golden Chick'n Nuggets intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 540 calories?

The amount of exercise required to burn off 1 package Plant-Based Crispy Golden Chick'n Nuggets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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