Ultimate Falafel Burger

Gardein

Total Energy

250

kcal

40.49

% from carbs

19.43

% from protein

40.08

% from fats

In 113 g

% daily value

Total Fat

11g

16.9%

Saturated

1g

5%

Polyunsaturated

3.5g

Monounsaturated

6g

Sodium, Na

430mg

18.7%

Potassium, K

330mg

7%

Total Carbohydrates

25g

9.1%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

12g

24%

Calcium, Ca

60mg

Iron, Fe

3.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ultimate Falafel Burger

A typical serving 1 burger patty of Ultimate Falafel Burger (113 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ultimate Falafel Burger depends on the ingredients and preparation method. On average, one serving 1 burger patty (113 grams) of Ultimate Falafel Burger contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ultimate Falafel Burger depends on the ingredients exists in it. On average, 1 burger patty of Ultimate Falafel Burger (about 113 grams) contains approximately 12 grams of protein.

On average, 1 burger patty (about 113 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger patty (about 113 grams) contains about 25 grams of carbohydrates.

Ultimate Falafel Burger contains approximately 5 grams of fiber in 1 burger patty (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 burger patty Ultimate Falafel Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.